The difference between “clean bulk” and “dirty bulk” diet on steroids

What you eat is tremendously important for building muscle mass. Being on steroids doesn’t alter the key role dieting has in packing on muscle mass.  You need asolid dietto support the gains steroids are able to cause in muscle mass. This are the moment when steroids users think about “dirty bulking” diet which they heard is going to help put on amazing amount of weight in shortest time.

Dirty bulk  supposes to follow a diet regime which includes big amounts of processed foods like pizza, burgers, fries, ice-cream and many other unhealthy foods. Which one of us don’t thought about how great it will be to eat all these products without limitations, they are so tasty that you want to have them in your menu every day.  The followers of dirt bulk diet claim that you are free to eat as much as you want, and all this will help you to gain weight fast.

On the flip side, the supporters of clean bulk diet encourage you to eat healthy foods, not processed which are rich in vitamins and nutrients needed  not only for muscle growth, but overall health. Foods rich in protein, carbohydrates and non saturated fats are told you to be the best and need to be included in your daily menu. A clean bulk diet looks quite boring compared to a dirty one being by far more appealing.

Steroids are able to trigger a higher protein synthesis process, having as an overall result increase in muscle mass.  But in order to act like this, steroids needs raw material which is amino-acids from proteins. Aside of this, body needs carbohydrates for glycogen which turn into energy that allow you to work hard in the gym. Fats like Omega-3  don’t directly produce energy, they increase the activity of genes involved in glycogen production. Likewise, non saturated fats participate in producing more glycogen which is crucial for energy.

What is wrong with dirty bulk diet?

Dirt bulk diet is just too good to be true. By eating a lot of junk food is not possible to fill you body with necessary nutrients not only for muscle growth, but at least to stay healthy. If you want to get huge, you have to eat like a monster. This is true, as you cannot get bigger without following a solid diet. But it’s a big difference between eating a lot of clean foods and ingesting high amounts of bad foods.

Carbohydrates consumption for prolonged periods of time causes an increase of insulin level. The main risk in this situation is to develop diabetes. A range of side effects associate this disease, so that nobody wants to get there. Besides, a higher level insulin cause you store more fat, and for an individual who look to bulk this is not what you want to achieve.

Testosterone level and Human Growth Hormone are also affected. And if these two components responsible for muscle growth are lowered, how we can talk about an increase of muscle mass while bulking? Well, if naturally, then yes, the story might have a sad end. When running steroids things a bit different. Indeed, steroids cause a temporary decline of your own testosterone level and natural HGH, but fill this gap with artificial hormone. Please remember that steroids already increase insulin level and put a high stress on you liver, heart and other internal organs so there is no need to worsen this by following a rich in bad foods diet.

When bulking you have to eat more than usual to grow. But don’t rely on bad foods do to a clean job. Remember you need to gain muscle mass, and not fat. By following a dirty bulking diet you will manage to increase weight, but the biggest part of it will be fat. Thereafter, a cutting phase is necessary. The real problem while cutting is to manage to keep on the gained over the cycle muscle mass, therefore your priority when bulking is to try to add as little fat as possible.

Think about dirty bulk diet as big size healthy foods

The only thing right about dirty bulk diet is large quantities of calories. To put on muscle mass continue to eat big size meals, but make sure these are junk food. Generally, a 4000-5300 daily calorie intake is what a bulking up person needs. Of them, 300 g are proteins (1200 kcal), 800 g are carbs (3200 kcal) and the last ones 100 g are fats (900 kcal).  Protein/ carbs/ fats percentage can be slowly modified based on personal body characteristics.

Show me the person whom would bother to eat junk foods, drink soda and all the same gain muscle mass. It’s sounds great, but is not a reality. You are what you eat, so, bad eating habits would damage your health for long term. In terms of muscle building, choosing such a diet to support you steroid cycle would end up with a noticeable increase in fat as well. And as we all know, the less fat you gain why cycling, the easier will be to retain the muscle mass while cutting.

The only way to use dirty bulk diet is in regard of meals size. To get bigger you need to eat more. Therefore increase the amount of calorie per day, but stick to healthy food.

Cheapest and Safest Method of Cycling Steroids

If you are new to steroids or have planned to start on them, then there is a lot that you have got to learn. For example,

    Which steroids to use
    Which steroids are safe
    Which steroids are cheap
    How long should you continue their use
    What diet plan should you adopt

Expansion of Steroid Use

The use of steroids has expanded greatly over the past years. While at one time, they were considered illegal and athletes and sportsmen were banned from performing if the use of steroids was detected in their body, now the times have reversed; many of the brands of steroids have been legalized and their use, if controlled, is permitted for sports and athletic performance.

This change of scenario has acted like a green signal for many young people, especially because with the help of these anabolic steroids, they can build up their body to specifications within no time.

Beware of Steroid Scams

To cater for this increase in demand, the circulation of steroids has become widespread and instead of purchasing the steroids from the drugstores, consumers can easily order their favourite steroids, which are usually the cheap steroids, from online sources as well. This practice has opened the gates for substandard, faulty and often fake steroids that are conjured up in the bathtubs of scammers.

So beware of such frauds and don’t trust any queer looking guy or source who is trying to convince you to purchase something unimaginably wonderful for an unbelievable low price. Buy only the legal and authentic stuff and amongst those, build up a steroid stack that proves to be affordable and effective for you.

Cost Effective Steroid Cycles

Of course the more high-priced the brand is, the more it guarantees to be both effective and complete in its results. But you must try to find some balance between the two.

    Use of Testosterone Only – Cycle No. 1

Regular users of steroids do believe that one of the cheapest ways of doing steroids is just using Testosterone Propionate. You can try a cycle of eight weeks of this drug. You can regulate these eight weeks by doing two weeks on and then 4 weeks of.

The recommended dosage is 450mg on the first day of the cycle and then from second day through today 10 take it as 150mg per day. This would be counted as your cycle of 14 days because the effect of the last drug injected is going to linger on for the next few days as well. This is going to prove to be a very cost effective way of using steroids.

Although most people use the Testosterone in combination with other steroids, like Dianabol, if you believe that your body is not developing any side effects from the use of Testosterone alone, then you can go ahead without stacking.

    Testosterone with Dianabol – Cycle No. 2

If testosterone, alone, is not working for you, then you can try it in combination with other products such as Dianabol. In this cycle, you start by taking 300mg of Testosterone on Day 1 and then continue it in dosage of 100mg each day from Day 2 to Day 10 and with that consume 50mg of Dianabol every day for all the 10 days of testosterone.

     Combination of Cycle 1 and Cycle 2 – Cycle No. 3

Another slightly different and cost effective way of using both of these drugs is combining the dosage from cycle 1 and cycle 2. Use the testosterone as mentioned in Cycle 1 and then for Days 11 to Days 14, take the Dianabol – 50mg each day – just to squeeze out the maximum effects from Testosterone dosage of last days.

uying steroid online is a popular practice. But it is safe? If you want to know a professional answer read our post “Is buying injectable steroids online safe” .

Steroids cycles according to fitness level:

    Steroid cycles for beginners;
    Intermediate steroid cycles;
    Steroid cycles for advanced bodybuilders.

Be vigilant when running a steroids cycle. Pay close attention to every aspect of mixing steroids and make sure that you stop if side effects begin to occur.

Regardless of which combination you use, the good news is that all side effects disappear once the steroid use is ceased. This is a huge advantage always at your hand.

Stay realistic with gains you can make and don’t use higher dosage in order to grow faster and bigger. Our body has the ability to process a certain level of synthetic hormones; anything above this limit is just throwing away from your body but not without repercussions on your health.   You just harm yourself more than benefits.

The safest method of cycling is when you know exactly what you do and what can be the results of your action. Only so, you would be able to take the right decision and not put your health at danger.