Winstrol and Primobolan Cycle

Most people who do this cycle are looking to cut. Cutting means that you are trying to lose your body fat and increase the mass of your lean muscles. You can get this goal from the use of winstrol and primobolan cycles. Unfortunately, most countries have banned the use of steroids. It means that not much active research is taking place in the safe use of steroids, but having said that lot of people have been experimenting with the use of steroids and they have hit on the right formulas for themselves through trial and error. Although, you should never forget that what works for them may not work for you and what does not work for them may work for you.

Therefore, you have to design your own cycle and experiment with it to get the best results. Most people recommend that you should not use just winstrol and primobolan in a cycle. One of the main reasons for that is that they both suppress the natural production of testosterone in your body. It means that if you do a cycle based on just these two drugs for a period of 10-12 weeks. You can end up with a serious deficiency of testosterones in your body. You should know that testosterone deficiency could cause serious problems like depression, impotency and irritability besides others. Don't forget to buy tamoxifen - the antiestrogen tablets. Also you can take Proviron and HCG after the winstrol primo cycle.

It means that if you want to use these drugs, than you will do well to add test to your stack as well. Another thing that most people who has been using steroids will recommend you is to take very special care of your diet. It is the most often neglected aspect of any cutting cycle. Using these steroids is not going to provide your body with the required nutrition. It is a very important fact that many people either do not know, or chose to ignore. Steroids are just artificial hormones. They do not provide your body with energy. They just help your body ion using up the energy that is already stored in it.

Most probably, you are going to use these drugs to reduce your body fat and working out followed by cardio is going to help you a lot, but you need to remember that your body has other needs than just burning fat. Your body needs proteins to repair and build muscles among other things. Therefore, to get maximum benefits out of your workouts and steroids you need to plan your diet very carefully. It should have plenty of proteins and carbohydrates. When you work out your body need lot of energy. Most people make the mistake that they do not use carbohydrates in the food they take before workout. It means that their body will use up glucose that their muscles need and they will not be able to get the maximum benefit.

Therefore, do not start your cycles arbitrarily. Think about them and provide your body with enough nutrients to keep you going during and after the cycles.

When Does a Steroid Cycle Really End?

When to consider a cycle to have ended? At the end of the last week of steroids use, or when the steroids have cleared?


Any system can be used if the thinking is consistent, but it's better figuring cycle length according to how long anabolic steroid levels are suppressive.

For example, suppose someone is considering using testosterone cypionate at 2000 mg/week. Perhaps some may think it an unrealistic case, but depending on the individual case this amount may be entirely suitable. And suppose the user is health-conscious and wishes to have a quick recovery. This also can be realistic: many users at this level are quite careful in what they do.

This person knows that recovery after a well-planned 10 week cycle is usually fairly quick, and as cycles become longer than this, typically so do the recoveries. So a 10 week cycle is what he wants.

Well, figuring it as 10 weeks of injections, recovery would not go as he hoped!

Let’s make things simple and round the half-life of testosterone cypionate up to exactly one week, even though it’s probably a little shorter than this.

Then, at the end of week 11, his levels of injected testosterone would still be as high as if he’d been injecting testosterone at 1000 mg/week! Levels will be far too high to allow any recovery. And most likely, the reason he planned his cycle at 2000 mg/week is that he knows he wouldn’t achieve a new best at 1000 mg/week, let alone do so after peaking from 10 weeks at 2000 mg/week. So week 11 gives him neither further gains nor any recovery.

By the end of week 12, levels will still be as high as if he’d been injecting testosterone at 500 mg/week. Still no recovery, and with no further gains to show for it.

Even by the end of week 13, levels will be too high for recovery! Still another week would be lost.

Only by somewhere around week 14 could levels be low enough for recovery to even have a chance. But now, after this many weeks of inhibition, recovery will be slow or very slow for him.

This wasn’t what he was looking for. He’d have rather have had the quick recovery associated with only 10 weeks of inhibition, after having 10 weeks of strong gains.

But this situation is what can happen when figuring by weeks of injection rather than weeks of inhibition.

By planning according to weeks of inhibition, he’ll most likely have a fast recovery. He’d adjust the steroid cycle where transition will be fairly fast from the 2000 mg/week level to a level low enough to allow recovery, such as the 100-200 mg/week level.

This is done by taking advantage of short acting esters, suspension, and/or orals towards the end of the cycle, in place of long acting esters.

Advanced Dianabol Cycle

The Dianabol cycle is one of the oldest cycles of all time, as Dianabol is the second steroid ever created, and one of the few created for the sole purpose of performance enhancement. One of the most powerful, and rapidly acting steroids we can ever supplement with, a single Dianabol cycle can yield tremendous gains in seemingly record time. It’s not uncommon for a single Dianabol cycle to yield 20 or even 30lbs in mere weeks, and as you may have already guessed, the vast majorities that supplement with Dbol as it is commonly known do so for off-season gains. That is correct; the best time to supplement with Dbol is one when bulking. Of course, you may be asking when is the best time to include it in a cycle, what doses should you use and what should you stack it with? Well, we have some fantastic news, as we will answer each of those questions here and now. If you’re looking for a successful Dianabol cycle, you’ve come to the right place.
Kick Starting

Without question, the most common time in-which most will supplement with Dbol is at the front end of a bulking cycle. The idea is simple; as the slower acting steroids are building in your system, the fast acting Dbol will yield gains from the very start, in essence you are kick starting the cycle. Once the other steroids kick in, and this can take some time depending on the steroids being used, you will have already made some nice gains. With the new gains made and with the cycle continuing, the other steroids will only enhance them, and with proper diet and training significantly solidify your work. For the beginner, and for most performance enhancing athletes, kick starting will define the Dianabol cycle.
Plateau Busting

While kick starting is an extremely important period of use, there is another period that is often left ignored, and profoundly underutilized by Dbol veterans. When we supplement with anabolic steroids, just as it is when we do not we will inevitably hit a wall. Once we hit a wall something has to give, changes must be made, or we will not make any progress. There are many ways we can make changes, many things we can do, but adding in Dianabol mid-cycle can be a fantastic choice. By its powerful nature, Dbol will help you blast through a sticking point and give your dying cycle life. Of course, this will normally only be attempted by those running exceptionally long cycles, and the only ones who will do that are those who have a lot of time in the saddle. This is not recommended for beginners and those who do not have a handle on anabolic steroids. If you want to implement this type of Dianabol cycle you need to understand how your body reacts to it, as well as the other hormones you may be taking.
The Key Factor

If you implement a Dianabol cycle, there is a crucial factor you need to understand. While Dbol is one powerful anabolic steroid, it is not a magical pill. If you supplement with Dianabol, it’s not going to automatically make you big. Granted, your strength will go up, but how big you get will be dependent on one thing and one thing only; food. If you do not eat enough to meet your growth needs, you’re not going to grow. Conversely, if you do eat enough to grow and you add in Dianabol, you will grow more than you would have otherwise. This isn’t rocket science, but for some reason, it is a concept lost on most. It is also necessary to note, if you are running a Dianabol cycle this does not mean you should eat like a pig. If you gorge and eat as if there’s no end in sight, Dbol or not you’re going to get fat. The rules of nutrition do not change just because you’re supplementing with anabolic steroids.
Cycles & Doses

For most men, 20mg-30mg per day will be the standard beginner dose, and in many cases all the Dianabol a man may need. For the more advanced performance enhancer, 50mg per day can be used safely, but you will need to keep a close eye on your blood pressure to ensure safety. You will find those who run as much as 100mg per day, and while some will get away with it, it’s not something we can recommend. Doses of this nature are extremely dangerous, as they severally open the door to adverse effects.

Week	Testosterone-Enanthate	Testosterone-Propionate	Deca-Durabolin	Dianabol	Trenbolone-Acetate	HGH	Arimidex
1	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
2	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
3	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
4	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
5	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
6	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
7	1,000mg/wk		600mg/wk			4	0.5mg/eod
8	1,000mg/wk		600mg/wk			4	0.5mg/eod
9	1,000mg/wk		600mg/wk			4	0.5mg/eod
10	1,000mg/wk		600mg/wk			4	0.5mg/eod
11	1,000mg/wk				50mg/eod	4	0.5mg/eod
12	1,000mg/wk				50mg/eod	4	0.5mg/eod
13		200mg/eod			50mg/eod	4	0.5mg/eod
14		200mg/eod			50mg/eod	4	0.5mg/eod
15		200mg/eod			50mg/eod	4	0.5mg/eod
16		200mg/eod			50mg/eod	4	0.5mg/eod

Beginner Dianabol Cycle

The Dianabol cycle is one of the oldest cycles of all time, as Dianabol is the second steroid ever created, and one of the few created for the sole purpose of performance enhancement. One of the most powerful, and rapidly acting steroids we can ever supplement with, a single Dianabol cycle can yield tremendous gains in seemingly record time. It’s not uncommon for a single Dianabol cycle to yield 20 or even 30lbs in mere weeks, and as you may have already guessed, the vast majorities that supplement with Dbol as it is commonly known do so for off-season gains. That is correct; the best time to supplement with Dbol is one when bulking. Of course, you may be asking when is the best time to include it in a cycle, what doses should you use and what should you stack it with? Well, we have some fantastic news, as we will answer each of those questions here and now. If you’re looking for a successful Dianabol cycle, you’ve come to the right place.
Kick Starting

Without question, the most common time in-which most will supplement with Dbol is at the front end of a bulking cycle. The idea is simple; as the slower acting steroids are building in your system, the fast acting Dbol will yield gains from the very start, in essence you are kick starting the cycle. Once the other steroids kick in, and this can take some time depending on the steroids being used, you will have already made some nice gains. With the new gains made and with the cycle continuing, the other steroids will only enhance them, and with proper diet and training significantly solidify your work. For the beginner, and for most performance enhancing athletes, kick starting will define the Dianabol cycle.
Plateau Busting

While kick starting is an extremely important period of use, there is another period that is often left ignored, and profoundly underutilized by Dbol veterans. When we supplement with anabolic steroids, just as it is when we do not we will inevitably hit a wall. Once we hit a wall something has to give, changes must be made, or we will not make any progress. There are many ways we can make changes, many things we can do, but adding in Dianabol mid-cycle can be a fantastic choice. By its powerful nature, Dbol will help you blast through a sticking point and give your dying cycle life. Of course, this will normally only be attempted by those running exceptionally long cycles, and the only ones who will do that are those who have a lot of time in the saddle. This is not recommended for beginners and those who do not have a handle on anabolic steroids. If you want to implement this type of Dianabol cycle you need to understand how your body reacts to it, as well as the other hormones you may be taking.
The Key Factor

If you implement a Dianabol cycle, there is a crucial factor you need to understand. While Dbol is one powerful anabolic steroid, it is not a magical pill. If you supplement with Dianabol, it’s not going to automatically make you big. Granted, your strength will go up, but how big you get will be dependent on one thing and one thing only; food. If you do not eat enough to meet your growth needs, you’re not going to grow. Conversely, if you do eat enough to grow and you add in Dianabol, you will grow more than you would have otherwise. This isn’t rocket science, but for some reason, it is a concept lost on most. It is also necessary to note, if you are running a Dianabol cycle this does not mean you should eat like a pig. If you gorge and eat as if there’s no end in sight, Dbol or not you’re going to get fat. The rules of nutrition do not change just because you’re supplementing with anabolic steroids.
Cycles & Doses

For most men, 20mg-30mg per day will be the standard beginner dose, and in many cases all the Dianabol a man may need. For the more advanced performance enhancer, 50mg per day can be used safely, but you will need to keep a close eye on your blood pressure to ensure safety. You will find those who run as much as 100mg per day, and while some will get away with it, it’s not something we can recommend. Doses of this nature are extremely dangerous, as they severally open the door to adverse effects.

Beginner Dianabol Cycle:
Week	Testosterone-Enanthate	Dianabol	Arimidex
1	500mg/wk	25mg/ed	0.5mg/eod
2	500mg/wk	25mg/ed	0.5mg/eod
3	500mg/wk	25mg/ed	0.5mg/eod
4	500mg/wk	25mg/ed	0.5mg/eod
5	500mg/wk	25mg/ed	0.5mg/eod
6	500mg/wk	25mg/ed	0.5mg/eod
7	500mg/wk		0.5mg/eod
8	500mg/wk		0.5mg/eod
9	500mg/wk		0.5mg/eod
10	500mg/wk		0.5mg/eod
11	500mg/wk		0.5mg/eod
12	500mg/wk		0.5mg/eod

Dianabol Cycles and Uses

Dianabol (often shortened to D-Bol), was actually a brand name given to the steroid compound Methandrostenolone by the Swiss pharmaceutical and chemical company Ciba. Though production ceased many years ago, the brand name lives on and is still the name by which the steroid is most commonly referred. Nowadays, there are a host of 'underground laboratories' that manufacture this steroid.

Even today, despite steroid users becoming more accustomed to, and have the finance to fund exotic cycles with many different compounds, Dianabol is as popular as ever, owing to the fact that it is not only very cheap and relatively widespread, but results are nothing short of breathtaking, both in terms of mass gained and increases in strength.

Suggested Cycles/Uses
Prospective steroid users will typically look toward Dianabol as their first steroid experience. This is understandable given the unease that they may possess in respect of using inject able steroids. A 4-6 week course of 25mg-30mg per day should yield a pleasing outcome for novice users, whilst minimising side effects. As you would expect, more advanced users will benefit from higher dosages, though the dose/result ratio is not uniformly linear, and will see benefits tapering off strongly above 60mg-70mg per day, a situation also compounded with perhaps unacceptable side effects. However, given the nature of Dianabol, this situation is rarely encountered, as more experienced users will prefer to stack it with an injectable 'base' steroid such as Testosterone or Nandrolone (Deca) in order that the Dianabol dosages are kept modest.

Due to the relatively short half life, the daily dose is usually spread throughout the day, typically three or four times, with meals. Alternatively, some users prefer to take the full daily dose in one sitting, around 30 minutes before their workout. Dosing in this way can give rise to incredible 'pumps' during the workout, providing the user with a very real sense of vigour and increased performance. There is an additional perceived benefit in that a single dosage will result in a slightly greater uptake of the drug. Whilst this is true, it is somewhat of a fallacy due to the fact that any benefit is countered by an increased in liver stress associated with an increased load borne by the liver from a single dosing schedule. Additionally, it will create a spike in blood concentrations, swiftly followed by a crash; a situation which is normally desired to be avoided by users.

Dianabol is particularly suited to mass gaining goals, where the primary aim is to gain as much muscle as possible, with the user typically adjusting their diets to accommodate possibly 5000 calories or more. Testosterone/Deca/Dianabol is a superb combination with this goal in mind, two examples of which are shown below:

(Novice)
Testosterone (Enanthate/Cypionate/Sustanon) 500mg pw, weeks 1-11
Deca 400mg pw, weeks 1-10
Dianabol 25mg ed, weeks 1-4

(Intermediate)
Testosterone (Enanthate/Cypionate/Sustanon) 750mg pw, weeks 1-11
Deca 600mg pw, weeks 1-10
Dianabol 35mg ed, weeks 1-4

Due to the sometimes excessive water retentive properties of Dianabol, it makes it a poor choice of compound in cycles where the user is looking to shed fat. Cardiovascular activity will feature heavily during periods of cutting and these endeavours will be greatly hampered by the water retention and the painful 'pumps' that often ensue.

The 14 Week Anabolic Steroid Drug Cycle of an IFBB Professional Bodybuilder

As the following Generation Iron - Mr. Olympia style drug cycle commenced was 14 weeks out from the world’s most prestigious bodybuilding event, the Mr. Olympia. Upon beginning this cycle he weighed a whopping 280 pounds. Due to the possibility that he could be identified, his contest weight and his placement at the event will not be published. Below is his cycle.

It's known that it’s more reminiscent of an old school cycle but I honestly would not doubt that many pro bodybuilders are still following the concept of low dose cycles in order to avoid strong muscle wasting hormones build up when quitting cold turkey prior to competition. Think of it like someone trying to quit smoking a pack a day all at once without scaling down to lesser smokes per day. The withdrawal is intense because all the neurotransmitters that were boosted during smoking drop dramatically once the nicotine leaves the body. Same goes with anabolics, once you stop taking them, the hormones that cause destruction of muscles rise to compensate for the prolonged period of muscle building hormones occupying all the muscle tissues. Now if you take lower amounts of anabolic steroids, then switch to a testosterone booster like Test Stack 17 or Phytoserms, the rebound will be almost non-existent.

Week 14

400 mg/wk Testosterone
200 mg/wk methenolone enanthate
25 mg/day methandrostenolone
Total weekly androgen dose: 775 mg

Week 13

400 mg/wk Testosterone [specific ester name not given]
200 mg/wk methenolone enanthate
25 mg/day methandrostenolone
0.70 mg/day tiratricol
3 IU growth hormone M, W, F
Total weekly androgen dose: 775 mg

Week 12

300 mg/wk Testosterone [specific ester name not given]
300 mg/wk methenolone enanthate
25 mg/day methandrostenolone
0.70 mg/day tiratricol
3 IU growth hormone M, W, F
Total weekly androgen dose: 775 mg

Week 11

300 mg/wk Testosterone [specific ester name not given]
300 mg/wk methenolone enanthate
25 mg/day methandrostenolone
0.70 mg/day tiratricol
3 IU growth hormone administered M, W, F
Total weekly androgen dose: 775 mg

Week 10

200 mg/wk Testosterone [specific ester name not given]
400 mg/wk methenolone enanthate
25 mg/day methandrostenolone
0.70 mg/day tiratricol
3 IU growth hormone administered M, W, F
Total weekly androgen dose: 775 mg

Week 9

152 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk nandrolone decanoate
200 mg/wk methenolone enanthate
200 mg/wk dromostanolone
1.05 mg/day tiratricol
3 IU growth hormone, change to daily injections here until Mr. Olympia
Total weekly androgen dose: 752 mg

Week 8

152 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk nandrolone decanoate
200 mg/wk dromostanolone
200 mg/wk methenolone enanthate
3 IU/day growth hormone
1.05 mg/day tiratricol
Total weekly androgen dose: 752 mg

Week 7

152 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk nandrolone decanoate
200 mg/wk dromostanolone
200 mg/wk methenolone enanthate
4 IU/day growth hormone
1.05 mg/day tiratricol
Begin alternating daily dose of 30 mcg clenbuterol and 100 mg ephedrine (i.e. one day C, next day E)
Total weekly androgen dose: 752 mg

Week 6

100 mg Testosterone suspension administered twice per week
100 mg injectable stanzozolol administered three times per week
228 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk dromostanolone
5 IU/day growth hormone
1.05 mg/day tiratricol
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
Local injections with formyldienolone begin here until Mr. Olympia (upper chest, biceps, and side delts)
Total weekly androgen dose: 1,103 mg*

Week 5

50 mg nandrolone phenpropionate administered twice per week
100 mg Testosterone suspension administered twice per week
100 mg injectable stanozolol administered three times per week
228 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk dromostanolone
5 IU/day growth hormone
1.05 mg/day tiratricol
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
Local injections with formyldienolone (upper chest, biceps, side delts)
Total weekly androgen dose: 1,203 mg*

Week 4

100 mg nandrolone phenpropionate administered three times per week
200 mg/wk dromostanolone
100 mg Testosterone suspension administered three times per week
100 mg injectable stanozolol administered three times per week
1.05 mg/day tiratricol
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
5 IU/day growth hormone
Local injections with formyldienolone (upper chest, biceps, side delts)
500 mg/day testolactone
500 mg/day tolbutamide
100 mg/day mesterolone
Total weekly androgen dose: 1,975 mg*

Week 3

100 mg nandrolone phenpropionate administered three times per week
200 mg/wk dromostanolone
100 mg Testosterone suspension administered three times per week
100 mg injectable stanozolol administered three times per week
1.05 mg/day tiratricol
Alternating daily dose of 30 mcg clenbuterol and 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
5 IU/day growth hormone
Local injections with formyldienolone (upper chest, biceps, side delts)
500 mg/day testolactone
500 mg/day tolbutamide
100 mg/day mesterolone
Total weekly androgen dose: 1,975 mg*

Week 2

50 mg nandrolone phenpropionate administered twice per week
100 mg/day mesterolone
1.05 mg/day tiratricol
100 mg injectable stanozolol administered three times per week
100 mg/day Testosterone suspension
600 mg/day testolactone
500 mg/day tolbutamide
750 mg/day aminoglutethimide
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
5 IU/day growth hormone (GH stops this week)
Local injections with formyldienolone (upper chest, biceps, side delts)
Total weekly androgen dose: 1,975 mg*

Week Preceding the Mr. Olympia

50 mg nandrolone phenpropionate administered twice this week
100 mg/day mesterolone
100 mg injectable stanozolol Monday, Wednesday, and Friday
100 mg Testosterone suspension Saturday, Tuesday, Thursday
600 mg/day testolactone
500 mg/day tolbutamide
25 mg/day oxandrolone
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
750 mg/day aminoglutethimide
Local injections with formyldienolone (upper chest, biceps, side delts)
Total weekly androgen dose: 1,575 mg*

Total androgen dose for 14 week cycle: 15,937 mg*

Things to consider before starting a first steroid cycle

Discipline and dedication are principles that you are going to have to master if you are serious about bodybuilding, being consistent with your diet and training will help you succeed in achieving your goals. Don't have tunnel vision in thinking you will only build muscle if your taking Steroids, below are some of the main principles you need to consider before taking any anabolic steroids.

AGE
In humans your Endocrine system is not fully functional until an average age of 25yrs, although the main development is up to around 21yrs it still fluctuates a little bit up to its fully functional age. There is a risk of permanently damaging your HPTA if you take steroids too young and you could end up with symptoms of andropause and HRT for life. Symptoms could be Limp dick, low libido, depression, low energy, low endurance, erection problems and many more but.......are these the types of symptoms you want to have in your 20's?. Believe me its hard to cope with these in your 40's yet alone in your prime of your life.

Around this age your Testosterone levels are the highest they going to be in your life naturally, so use what you have and don't take the risk of damage, I am passionate about this because ive seen it many times with young kids wanting to looking like their heroes and they think the answer is in an injection/tablet.

Taking steroids too young can also cause problems with development, one other main problem is premature sealing of your epiphyeal bone and the consequences mean that you wont grow as big as your genetics could allow you to, there is a test which can be done to see if your growth plates have sealed yet but the average age is around 21yrs old.



TRAINING
You need a few years of hard training under your belt before even considering taking any kind of anabolic support, people who jump on a steroid cycle to soon without having some quality years under their belt usually results in injuries, it takes time to develop your connective tissue, tendons and nervous system to heavy overload training. Slowly getting your own system use to these kinds of extreme's will only help in muscle growth later on when you do decide to start taking AAS.

Build a solid foundation for muscle tissue to grow and maintaining and development will be far greater than without it. Many younger guys will start cycling before they have reached their genetic potential which is crazy when a good solid diet and training program will be far beneficial and productive to muscle building.

Workouts should be mainly focused on basic movements with a priority of over loading the muscle each and ever time you train, increasing your strength and ability to lift in proper form will help with building the foundation for future development

DIET
A lot of younger bodybuilders don't know how to eat. Researching and understanding how your own body responds will help you get to your natural limit, the right food at the right time and a full understanding of proteins,carbs, and fats will only help you succeed in achieving your natural goals. Keeping a diet diary will also help you understand the importance of macro, nutrients, calories and should help you see in which areas you could be going wrong in adding lean muscle tissue.

No matter how much anabolic support you have it will be worthless without proper nutrition, food will help build and maintain your valued muscle weather its natural, cycling or in PCT. Adjusting your food intake and consuming muscle building foods coupled with a solid training program will help you achieve your natural limit and foundation before you start Steroid use.

This area is a huge problem with the younger guys and I can't express enough how important diet/food is when first starting out, post and pre training nutrition are very important and understanding how to load and feed the body will help push growth and create a very natural anabolic environment.

The Best and Worst Anabolic Steroid Choices for Beginner Steroid Cycles

It is important for every beginner to understand what is an appropriate choice for a cycle and what is not, and what choices are merely acceptable (not a stellar choice but not a horrible one either). It has already been established that a very first cycle consisting of Testosterone-only is the best and safest choice for a beginner. The reasons for such a choice have already been made very clear. With this being said, the most appropriate choices of compounds will be covered here.

One very important detail to be made clear to any and all beginners is the fact that not only should oral anabolic steroids not be used in a cycle, but that absolutely no cycle should ever consist of only oral anabolic steroids under any circumstances. The decision to run a cycle consisting of only a single anabolic steroid and no injectable compounds is most usually the very first decision of any beginner or individual looking to begin anabolic steroid use. This is usually the result of a fear of needles, but this must be overcome, and once overcome it becomes much easier afterwards. Oral steroids are not designed to be run solitarily (on their own), and instead serve to act as supplementary compounds to a solid base cycle that should always include injectable compounds, of which an essentially required injectable being Testosterone (for every single cycle). Injectable compounds are the base compounds of any cycle, and all orals are meant to be supplementary or ‘kickstarting’ compounds (this will be explained later).

Cutting Cycle. With this being said, there are various injectable compounds that require very frequent injections, while there are also more beginner-friendly compounds that require infrequent administration of injections. For example, Testosterone Enanthate or Testosterone Cypionate are both known as long-estered compounds that exhibit a very slow window of release and a long half-life incomparison to other fast-acting anabolic steroids such as Testosterone Propionate. Long-estered compounds such as Testosterone Enanthate are commonly utilized by beginners and are very suitable for beginners due to the fact that beginners and first-time users are commonly shy, scared, and/or squeamish when the issue of needles and injections are concerned.

Once again, the reader must be reminded that anabolic steroids are very serious drugs, and every individual, if considering the use of anabolic steroids, must engage in proper administration protocols. If an individual is not serious enough to perform proper administration via injection of anabolic steroids, then he/she is not serious enough to engage in anabolic steroid use.

The following lists are in order of the most appropriate choice of compounds to the most inappropriate (top to bottom of the lists):

IDEAL BEGINNER COMPOUNDS FOR A FIRST-TIME ANABOLIC STEROID CYCLE:
- Testosterone Enanthate
- Testosterone Cypionate
- Sustanon 250 (blend of 4 different esterified Testosterone variants)
- Testosterone Propionate

IDEAL BEGINNER COMPOUNDS FOR USE IN SUBSEQUENT BEGINNER ANABOLIC STEROID CYCLES:
- Testosterone Enanthate
- Testosterone Cypionate
- Sustanon 250 (blend of 4 different esterified Testosterone variants)
- Testosterone Propionate
- Equipoise (AKA Boldenone Undecylenate)
- Deca-Durabolin (AKA Nandrolone Decanoate)
- Injectable Winstrol (AKA Stanozolol)

MODERATELY ACCEPTABLE BEGINNER COMPOUNDS FOR USE IN SUBSEQUENT BEGINNER ANABOLIC STEROID CYCLES (SHOULD IDEALLY BE INCLUDED LATER ON AFTER BUILDING CYCLE EXPERIENCE):
- Nandrolone Phenylpropionate
- Oral Winstrol (AKA GP Stan 10)
- Dianabol (Methandrostenolone, Methandienone)
- Anavar (Oxandrolone)
- Injectable Primobolan (Methenolone Enanthate)
- Oral Primobolan (Methenolone Acetate)

COMPLETELY UNNACEPTABLE COMPOUNDS FOR BEGINNERS (FOR EITHER INTERMEDIATE OR ADVANCED USERS ONLY):
- Anadrol (Oxymetholone)
- Masteron (Drostanolone)
- Trenbolone

In the case of anabolic steroids such as Testosterone Enanthate, Testosterone Cypionate, Sustanon 250, Nandrolone Decanoate (Deca-Durabolin) and Equipoise (Boldenone Undecylenate), these anabolic steroids are known as long-estered compounds. As mentioned earlier, this indicates that they possess long half-lives and must be injected twice weekly where the full weekly dose is split evenly into two injections. For example, a 500mg/week Testosterone Enanthate cycle would require a 250mg injection on Monday followed by a 250mg injection on Thursday. This is so as to maintain proper stable steady peak blood plasma levels of the hormone. Although individuals can still make progress with a single weekly injection, twice weekly injections are ideal in order to maintain stable and steady peak blood plasma levels. Failure to do so will result in increased incidence and intensity of side effects due to peaks and valleys in unstable blood plasma levels.

Prohormone Cycle

So you have decided to embark upon your very first adventure known as a prohormone cycle! Without a doubt, you are going to enjoy the results that you are about to see. A prohormone cycle is very similar to a steroid cycle. You can’t run it as long, and it’s going to be a lot more intense, but in the end you’re probably going to see some serious muscle and strength gain, coupled with some fat loss, without the detriment of too much harm to your body.

Length
Standard steroid cycles can last up to 16 weeks, depending upon the intensity of compounds you are running. A simple cycle of 400 mg of Testosterone Cypionate could be run for up to four months, if needed. Your liver probably wouldn’t experience too much stress from such a low dose. Granted, if you decided to add 200 mg per week of Nandrolone Decanoate to your stack, it would suddenly become necessary to limit it to 10 to 12 weeks. The more compounds you added, the more intense the cycle would become – and thus the more negative the side effects. Prohormones, as you may know, are some seriously intense compounds. Many have been banned because, well, they’re just too powerful for some users who tend to use them for too long. If you are ready to run a prohormone cycle, then you are going to want to keep it limited to 6 to 8 weeks at a time, depending upon the instructions that come with the compound. Ideally, you will also want to have a doctor check your blood levels to ensure your liver enzymes don’t jump in too significant of a manner during this stretch as well. Staying on a prohormone cycle too long might feel good at first, but the negative changes you’ll see in the long run certainly won’t be worth it.

Intensity
As mentioned, prohormone cycles are very intense. Be prepared for this. Give your body a break before and after running each cycle. If you are sick or recovering from a serious illness, hold off on the cycle until you feel you are ready. There is nothing wrong with putting off a prohormone cycle. The gains will always be there when you’re ready.

Frequency
Following each cycle of 6 to 8 weeks, give your body a break of 8 to 10 weeks to fully recover from the cycle you just subjected it to. We aren’t machines. We are living beings who are very fragile when it comes to exposing our internal organs to stressful compounds. Don’t risk your health by running prohormone cycles too often.

Obtaining compounds
Choose a prohormone supplement that will be readily available should you like it, and wish to return to using it down the road. Many supplements are offered by new companies which quickly fail, or the supplement themselves are quickly banned. Instead, choose a supplement such as Mesobolin, Oral Testibol, or others that have been around for years, delivering solid results to users.

Cycle and Dosing Info for Primobolan

Although Primobolan (GP Prima 100) is a quality steroid, as said it is rather week. Also due to the fact that it contains (in injectable form) an enanthate ester, anything under 400mg per week is rather a pointless use of GP Prima 100 and a waste of money. Generally with AS, more does not always mean better (due to side-effects and other issues), however in the case of GP Prima 100 more does definitely equal better. If stacking GP Prima 100 with testosterone, 400-800mg per week will be an effective dose, with obviously the higher doses being the most effective. GP Prima 100 will have two main effects in such a stack. Firstly it will seem to amplify the effects of test, so 500mg of test enanthate may seem like 750mg or more. Secondly, Primo is very forgiving with one's diet. Quality muscle can still be obtained at a steady rate even with one's diet being off from time to time. However, with a spot-on diet, Primo and test will work wonders.

For those who would want to use Primo on its own or without test, you would really need to use a minimum of 600-800mg per week. If you can afford it, 1000mg per week of Primo will highly reward the user. Some people often ask about using Primo with Trenbolone. This can be done, however without test one must realise that you are likely to be quite shut down, and it is likely you would need some sex medicines as well as HCG. Despite this, for those that want a test-less cycle, Primo and Tren is a great cutting cycle. My ultimate cutting cycle however is one that incorporates Primo, Test Prop and Tren Acetate. Another very good cutting cycle that is test-free would be Primo (600-1000mg per week) with Anavar (60-80mg per day).

Due to the enanthate ester that is attached to the Methenolone base in Primo, it really should not be run for less than 8 weeks. In my opinion, I would run Primo for a minimum of 12 weeks, also bearing in mind that the Primo really kicks in at about weeks 5-6, where a real fullness of muscles is experienced. Primo is also useful at a high dose for those who use higher doses of test and experience appetite loss from this. Primo doesn't cause such appetite loss, thus when bulking this can give a chance for diet to be spot-on. Primo does suppress and shut you down as said, however it is roughly about half as suppressive as test, so a 12 week Primo cycle would shut you down similar to a 6 week test cycle. For this reason, Primo alone can be run up to 20 weeks without fear of a very difficult recovery in PCT.


Due to the enanthate ester, PCT should be run approximately 14-18days after last Primo injection.

Here are some example GP Prima 100 (Primobolan) cycles:
Test-free cycles

    GP Prima 100 600-800mg pw weeks 1-12; Anavar 60mg ed weeks 1-8
    GP Prima 100 600-800mg pw weeks 1-12; Tren Ace 75mg eod weeks 1-6
    GP Prima 100 800mg pw weeks 1-12; Masteron 400-600mg pw weeks 1-14
    GP Prima 100 1000mg per week up to 20 weeks (expensive)

2) GP Prima 100 cycles with Test

    GP Prima 100 600mg pw weeks 1-12; Test enanthate 500mg pw weeks 1-12
    GP Prima 100 600mg pw weeks 1-12; Test prop 100mg eod weeks 1-14; Tren enanthate 300-400mg pw weeks 1-10 (Superb cutting cycle for advanced user)

There are many other different cycles you could do; these are just a few examples. Generally, the amount of GP Prima 100 you will use in the cycle will be down to how much you can afford, and how many injections you mind doing. As said though, generally with GP Prima 100 , the more you can do, the better, but a minimum amount would have to be no less than 400mg/week.