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Tuesday, January 21, 2014

The 14 Week Anabolic Steroid Drug Cycle of an IFBB Professional Bodybuilder

As the following Generation Iron - Mr. Olympia style drug cycle commenced was 14 weeks out from the world’s most prestigious bodybuilding event, the Mr. Olympia. Upon beginning this cycle he weighed a whopping 280 pounds. Due to the possibility that he could be identified, his contest weight and his placement at the event will not be published. Below is his cycle.

It's known that it’s more reminiscent of an old school cycle but I honestly would not doubt that many pro bodybuilders are still following the concept of low dose cycles in order to avoid strong muscle wasting hormones build up when quitting cold turkey prior to competition. Think of it like someone trying to quit smoking a pack a day all at once without scaling down to lesser smokes per day. The withdrawal is intense because all the neurotransmitters that were boosted during smoking drop dramatically once the nicotine leaves the body. Same goes with anabolics, once you stop taking them, the hormones that cause destruction of muscles rise to compensate for the prolonged period of muscle building hormones occupying all the muscle tissues. Now if you take lower amounts of anabolic steroids, then switch to a testosterone booster like Test Stack 17 or Phytoserms, the rebound will be almost non-existent.

Week 14

400 mg/wk Testosterone
200 mg/wk methenolone enanthate
25 mg/day methandrostenolone
Total weekly androgen dose: 775 mg

Week 13

400 mg/wk Testosterone [specific ester name not given]
200 mg/wk methenolone enanthate
25 mg/day methandrostenolone
0.70 mg/day tiratricol
3 IU growth hormone M, W, F
Total weekly androgen dose: 775 mg

Week 12

300 mg/wk Testosterone [specific ester name not given]
300 mg/wk methenolone enanthate
25 mg/day methandrostenolone
0.70 mg/day tiratricol
3 IU growth hormone M, W, F
Total weekly androgen dose: 775 mg

Week 11

300 mg/wk Testosterone [specific ester name not given]
300 mg/wk methenolone enanthate
25 mg/day methandrostenolone
0.70 mg/day tiratricol
3 IU growth hormone administered M, W, F
Total weekly androgen dose: 775 mg

Week 10

200 mg/wk Testosterone [specific ester name not given]
400 mg/wk methenolone enanthate
25 mg/day methandrostenolone
0.70 mg/day tiratricol
3 IU growth hormone administered M, W, F
Total weekly androgen dose: 775 mg

Week 9

152 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk nandrolone decanoate
200 mg/wk methenolone enanthate
200 mg/wk dromostanolone
1.05 mg/day tiratricol
3 IU growth hormone, change to daily injections here until Mr. Olympia
Total weekly androgen dose: 752 mg

Week 8

152 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk nandrolone decanoate
200 mg/wk dromostanolone
200 mg/wk methenolone enanthate
3 IU/day growth hormone
1.05 mg/day tiratricol
Total weekly androgen dose: 752 mg

Week 7

152 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk nandrolone decanoate
200 mg/wk dromostanolone
200 mg/wk methenolone enanthate
4 IU/day growth hormone
1.05 mg/day tiratricol
Begin alternating daily dose of 30 mcg clenbuterol and 100 mg ephedrine (i.e. one day C, next day E)
Total weekly androgen dose: 752 mg

Week 6

100 mg Testosterone suspension administered twice per week
100 mg injectable stanzozolol administered three times per week
228 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk dromostanolone
5 IU/day growth hormone
1.05 mg/day tiratricol
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
Local injections with formyldienolone begin here until Mr. Olympia (upper chest, biceps, and side delts)
Total weekly androgen dose: 1,103 mg*

Week 5

50 mg nandrolone phenpropionate administered twice per week
100 mg Testosterone suspension administered twice per week
100 mg injectable stanozolol administered three times per week
228 mg/wk trenbolone hexahydrobenzylcarbonate
200 mg/wk dromostanolone
5 IU/day growth hormone
1.05 mg/day tiratricol
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
Local injections with formyldienolone (upper chest, biceps, side delts)
Total weekly androgen dose: 1,203 mg*

Week 4

100 mg nandrolone phenpropionate administered three times per week
200 mg/wk dromostanolone
100 mg Testosterone suspension administered three times per week
100 mg injectable stanozolol administered three times per week
1.05 mg/day tiratricol
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
5 IU/day growth hormone
Local injections with formyldienolone (upper chest, biceps, side delts)
500 mg/day testolactone
500 mg/day tolbutamide
100 mg/day mesterolone
Total weekly androgen dose: 1,975 mg*

Week 3

100 mg nandrolone phenpropionate administered three times per week
200 mg/wk dromostanolone
100 mg Testosterone suspension administered three times per week
100 mg injectable stanozolol administered three times per week
1.05 mg/day tiratricol
Alternating daily dose of 30 mcg clenbuterol and 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
5 IU/day growth hormone
Local injections with formyldienolone (upper chest, biceps, side delts)
500 mg/day testolactone
500 mg/day tolbutamide
100 mg/day mesterolone
Total weekly androgen dose: 1,975 mg*

Week 2

50 mg nandrolone phenpropionate administered twice per week
100 mg/day mesterolone
1.05 mg/day tiratricol
100 mg injectable stanozolol administered three times per week
100 mg/day Testosterone suspension
600 mg/day testolactone
500 mg/day tolbutamide
750 mg/day aminoglutethimide
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
25 mg/day oxandrolone
5 IU/day growth hormone (GH stops this week)
Local injections with formyldienolone (upper chest, biceps, side delts)
Total weekly androgen dose: 1,975 mg*

Week Preceding the Mr. Olympia

50 mg nandrolone phenpropionate administered twice this week
100 mg/day mesterolone
100 mg injectable stanozolol Monday, Wednesday, and Friday
100 mg Testosterone suspension Saturday, Tuesday, Thursday
600 mg/day testolactone
500 mg/day tolbutamide
25 mg/day oxandrolone
Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)
750 mg/day aminoglutethimide
Local injections with formyldienolone (upper chest, biceps, side delts)
Total weekly androgen dose: 1,575 mg*

Total androgen dose for 14 week cycle: 15,937 mg*

Monday, January 6, 2014

Why Do Famous People Take HGH or IGF-1?

Why do famous people take HGH or IGF-1? What makes these hormones so popular among the famous? Is it Illegal? Expensive? What does either of these hormones do?

First, HGH, Human growth hormone is something we produce, release into our blood stream for repair and growth mainly during sleep. HGH is a large protein based peptide hormone generally secreted from the pituitary gland in the brain. IGF-1 is somatomedin C or mechano growth factor; a protein that promotes growth and prevents the death of cells. It is insulin like/ resembling. (wisegeek.com) Knowing this, why take it/ use it? Well, HGH is “claimed to be the Fountain Of Youth”, IGF-1 supports cell division and growth. They are Both HOT in terms of usage towards building muscle and fast repair from injury, overall they are the hottest cosmetic item next to Botox! Think about it, if you were in the public eye and your appearance meant, well, your Job, you’d be hip to get on any and every health related bandwagon running. The name, “the fountain of youth” basically means “I, the famous person, can look youthful and amazing for a very long time if I supplement with one of these hormones.” Of course it’s popular.

Is either or both expensive? Well, according to my research, you would be looking at investing around $1600-$2500 over the course of a six month span for either one of these enhancement supplements. These prices are doable by the public, but much more accessible to someone who has the need to remain youthful for they’re Public life, like that of athletes, musicians and stars.

HGH is NOT illegal, however, it is banned from many of our productive professional sports. Recently many of our athletes have been in controversial positions with regards to HGH and IGF-1 supplements. They MUST be administered by a licensed physician, where I believe, if you have the money to pay for this, you should be wise enough to get it from a licensed physician and not some fly-by-night clinic or off the streets. Some of the problems for A-Rod were related to the ban as well as the Clinic he chose to go to. I hope he will find resolve to this issue.

What does HGH do for you? According to HGH supplement advice; as we age, our body experiences a decline in naturally produced and released HGH in the body. With this begins psychological changes and then physical. HGH supplementation can allow the body the opportunity to regain some of it’s muscle mass that is depleting and to then reduce the stored fats on the body. Injections have been noted to be effective in enhancing the sexual appetite, tighten skin as new cells develop, and bring back that sharp memory.

IGF-1 is tested to be more potent than Growth Hormone.  It in it’s recent research has been found to take old cells and turn them over into new cells. They can keep cells in as healthy a state as possible. It is a nucleic-acid launcher into the cytoplasm of a cell. Thus, HGH and IGF-1 together minimize damage to the DNA of an individual, they treat the blueprint of aging. (HGHBLEN.com) Together can literally be considered “the Fountain Of Youth.” This explains it’s popularity well.

In closing, HGH and IGF-1 are worth a look into when you are allocating cosmetic enhancement funds. Keep in mind you require 6-8 quality hours of sleep, consistent supplementation, water, stretching and consistent exercise all to keep your temple (body)healthy. You can do it!! Buy HGH and IGF-1 online http://www.halfpricegear.com/

Thursday, December 26, 2013

Things to consider before starting a first steroid cycle

Discipline and dedication are principles that you are going to have to master if you are serious about bodybuilding, being consistent with your diet and training will help you succeed in achieving your goals. Don't have tunnel vision in thinking you will only build muscle if your taking Steroids, below are some of the main principles you need to consider before taking any anabolic steroids.

AGE
In humans your Endocrine system is not fully functional until an average age of 25yrs, although the main development is up to around 21yrs it still fluctuates a little bit up to its fully functional age. There is a risk of permanently damaging your HPTA if you take steroids too young and you could end up with symptoms of andropause and HRT for life. Symptoms could be Limp dick, low libido, depression, low energy, low endurance, erection problems and many more but.......are these the types of symptoms you want to have in your 20's?. Believe me its hard to cope with these in your 40's yet alone in your prime of your life.

Around this age your Testosterone levels are the highest they going to be in your life naturally, so use what you have and don't take the risk of damage, I am passionate about this because ive seen it many times with young kids wanting to looking like their heroes and they think the answer is in an injection/tablet.

Taking steroids too young can also cause problems with development, one other main problem is premature sealing of your epiphyeal bone and the consequences mean that you wont grow as big as your genetics could allow you to, there is a test which can be done to see if your growth plates have sealed yet but the average age is around 21yrs old.



TRAINING
You need a few years of hard training under your belt before even considering taking any kind of anabolic support, people who jump on a steroid cycle to soon without having some quality years under their belt usually results in injuries, it takes time to develop your connective tissue, tendons and nervous system to heavy overload training. Slowly getting your own system use to these kinds of extreme's will only help in muscle growth later on when you do decide to start taking AAS.

Build a solid foundation for muscle tissue to grow and maintaining and development will be far greater than without it. Many younger guys will start cycling before they have reached their genetic potential which is crazy when a good solid diet and training program will be far beneficial and productive to muscle building.

Workouts should be mainly focused on basic movements with a priority of over loading the muscle each and ever time you train, increasing your strength and ability to lift in proper form will help with building the foundation for future development

DIET
A lot of younger bodybuilders don't know how to eat. Researching and understanding how your own body responds will help you get to your natural limit, the right food at the right time and a full understanding of proteins,carbs, and fats will only help you succeed in achieving your natural goals. Keeping a diet diary will also help you understand the importance of macro, nutrients, calories and should help you see in which areas you could be going wrong in adding lean muscle tissue.

No matter how much anabolic support you have it will be worthless without proper nutrition, food will help build and maintain your valued muscle weather its natural, cycling or in PCT. Adjusting your food intake and consuming muscle building foods coupled with a solid training program will help you achieve your natural limit and foundation before you start Steroid use.

This area is a huge problem with the younger guys and I can't express enough how important diet/food is when first starting out, post and pre training nutrition are very important and understanding how to load and feed the body will help push growth and create a very natural anabolic environment.

Monday, December 9, 2013

CHEST OMAR’S WORKOUT

CALIFORNIA’S OMAR DECKARD knows size. Competing at a massive 260 pounds, the super heavyweight built his foundation by training like a powerlifter. Now his routine reflects a mix of those strength-lifting concepts and the higher-rep sets needed to bring about a muscle pump.
“Your first exercise is the most important one in your workout because that’s when you’ll be able to push yourself the hardest,” Omar says. “Choose mass movements like the bench press to start.”
To build your pecs, a squeeze at the apex of every rep is vital.

INCLINE DUMBBELL PRESS
START: Lie squarely on the incline bench, which should be set at a fairly low angle. Hold the dumbbells just outside your shoulders.
MOVE: Forcefully press the weights up in an arc until your arms are fully extended above your chest. Reverse the motion, being sure not to overstretch your shoulders by lowering the weights below chest level.



PEC-DECK FLYE
START: This version of the pec-deck flye machine has handles instead of elbow pads. (Both versions of the pec deck are effective, acceptable choices.) Adjust the seat so that your shoulders, elbows and hands are on the same horizontal plane after you grab the handles.
MOVE: With your back squarely against the pad, forcefully bring the handles all the way together, making sure to keep your elbows up to make the movement more efficient and to reduce the risk of injury. Reversing the motion, allow the handles to go back to a point at which you feel a strong stretch in your pecs before beginning your next rep.



DUMBBELL PULLOVER
START: Lying across a flat bench, keep your glutes low, which affords you a greater stretch.
MOVE: Holding the inside edge of a dumbbell at arm’s length overhead, allow the weight to go behind you, keeping your arms straight, stretching your pecs and lats but keeping your hips down. Reversing direction, pull the weight back up, breathing out only after reaching the uppermost position to ensure that your core is stable throughout the movement.

Monday, November 25, 2013

Clenbuterol And Triiodothyronine

 Clenbuterol has taken a firm place in the "pharmacological arsenal" bodybuilders.

As for Triiodothyronine else Dan Duchaine said that this drug is a best friend of a dieting bodybuilder and his worst enemy. The phrase is too beautiful to be true. But almost all of it - the truth. At present, however, T3 is not the best preparation for burning excess fat - this is its bypassed metformin and DNP, and the worst enemy can be unambiguously is the latter drug.

Efficiency:

To enhance the fat burning effect makes sense combined use of Clenbuterol and Triiodothyronine. Clenbuterol was almost indispensable at a time when caloric intake greatly reduced. It must be said that the high-carbohydrate diet, which many bodybuilders "confession" for much of the preparatory period, teaches the body to ignore this source of fuel as fat. And in a low-carbohydrate diet in our bodies can not adjust and switch to using "fat reserves" instead of "throwing in the furnace" proteins, which it extracts from our own so hard to build muscle. So, Clenbuterol puts everything in its place, causing the body to switch to a more suitable form of "fuel" - namely, the subcutaneous fat. That is the main purpose of Clenbuterol - utilization of fats and maintaining muscle during the "dry".

In Triiodothyronine usage the most difficult thing is its correct dosage. T3 too much - and you start to lose weight, a lot of weight. Moreover, the vast majority of it will fall exactly on the muscle mass. There were times when athletes lose "for triiodothyronine" up to 10 pounds of muscle - only because of errors in the dosage of the drug. It seems that it is very difficult to give specific advice - basically all depends on the experience of the athlete. But if used correctly, "on drying" drug gives an impressive performance, enabling fast enough to get rid of excess body fat. The use of clenbuterol results down-regulation b-adrenergic receptors, so it is welcome to limit two-week period, followed by a two-week break for recovery of b-adrenergic receptors. And here a very useful property of triiodothyronine have a positive effect on the activity of catecholamines (epinephrine, norepinephrine) and to thus upregulation (increased) b-adrenergic receptors.

Clenbuterol has many side effects, such as headaches, insomnia, anxiety and a general feeling of abnormal heart rhythm. "Remarkable" side effect is pronounced upper limb tremor (shaking hands). However, a week after the start of the drug all the side effects gradually fade. Admission Clenbuterol at doses exceeding 1.2 mg, for people can be fatal. So try to avoid unnecessary experiments to "enhance fat-burning properties" of the drug. The worst side effect of triiodothyronine definitely can be considered the abuse of this drug. Alas, make irreversible changes in the functioning of the thyroid gland is not difficult.
Contrary to some people's idea of clenbuterol as an ancient preparation, it was designed not so long ago. Immediately after the creation of Clenbuterol was in the category of iconic products - its properties endow anabolic and fat burning agent at a time! That is, the drug is, in theory, should also help to increase muscle and burn excess body fat. Truly, the combination for bodybuilders priceless. And this despite the fact that its structure was not clenbuterol hormonal drug that is initially been spared from the inherent side effects of anabolic steroids. Unfortunately, the inspection of clenbuterol and could not resist. First, it was quickly found that their structure newly created drug is as close to certain hormones, namely - to adrenaline and noradrenaline. Second, the properties anabolic Clenbuterol showed only in experiments on animals, persistently "ignoring" people, even in those cases where the dose was adjusted to 1000-1200 mg per day, which is simply not safe to live. Third, fat burner drug proved quite mediocre, only slightly exceeding the ephedrine and significantly inferior growth hormone, not to mention the DNP. However, in combination with the properties T3 fat burner Clenbuterol evidence is better, but still ... And, yet, despite this apparent frustration,

Tuesday, November 12, 2013

Optimizing Male Hormones: TESTOSTERONE AND DHT

Everyone is always interested “How do I increase testosterone levels,” or “What do I take to increase testosterone levels.”  One problem with these questions is that testosterone is only one piece of a delicate puzzle that is our hormones in the male body.  There is another hormone called DHT that is up to 10x more anabolic than testosterone and is responsible for well-being, concentration and brain health, energy, sex drive, and confidence.  Insulin is another powerful hormone that has a tremendous affect on body composition, fat loss, strength and muscle gain.  Being able to optimize these hormones will do worlds of good for the male physique.  I will address DHT and insulin more later on.  Another problem with this thinking is that increasing testosterone is only trying to cure the “symptoms” and is not addressing the cause.  We all love to just take a pill and have everything go away.  That is our culture in the western world, and it is a sad thing.  The same guys that are worried about their “T” levels also have a stressful job, a nagging wife, terrible sleep quality, and shaky diets.  No wonder you feel like shit!  Taking a pill will not fix your life into a magical dream world where your boss is all of a sudden mother Teresa and your wife turns into a loving and caring Meghan Fox.  Most of the men that I talk to are brainwashed to think that if they raise testosterone than they will be a sexual god and a beast in the gym.  This is not the case.  Hormonal balance is what we need to strive for.  Testosterone is only one piece of the pie.  Keeping the right ratios of testosterone to estrogen, decreasing insulin resistance, optimizing DHT, DHEA, and androstenedione ratios.  I know this sounds complicated but if you continue reading you will find that hormonal optimization is not only relatively simple, but it is one the best decisions a man can make in life.  Hormonal balance and optimization is the #1 priority when a man wants to increase vitality, energy, sex drive, confidence, healthy aggression, muscle gain, fat loss, and achieve a healthy drive and lust for life.


DHT:

DHT has been given a bad rep.  There is a common misconception that it may lead to enlarged prostate and possibly prostate cancer.  Modern science has since contradicted this belief and DHT is making its way back into the spotlight.  See, DHT is responsible for manly traits.  In fact, testosterone is actually a DHT prohomormone which means testosterone converts into DHT along with a couple other things.  When a man reaches an elevated DHT level he will experience a sense of well-being, drive, strength, decrease in estrogen, and a huge boost in the bedroom.   Taking substances like Proscar, Finasteride, etc. will lower your DHT levels and in turn make you feel like shit.  In Europe, they offer a DHT gel but in the USA, you cannot buy it without a prescription.  There are a few PHs that convert to DHT that are legal and non-toxic.  Those products are Forerunner 5-Alpha Test, AMS Epi-1 Test, and LG’s EpiAndro.  These products are very effective in increasing DHT levels in the body but will also be suppressive.  This means that when you come off these products you will have a rebound affect where you may have to run a post cycle therapy (PCT) to help restore natural hormone levels.  Other than these options, eating a clean diet, keeping testosterone elevated, and staying away DHT suppressing drugs will help your body optimize itself.  Basically, for the body to naturally optimize DHT, we have to optimize the other hormones that work towards that process.

Testosterone:

Testosterone is great, but only on an individual basis.  This means that different levels will be beneficial to different men.  People respond differently.  Testosterone  does a lot of good for your body including keeping your heart healthy, maintaining and building muscle, increasing vigor and sex drive, confidence, decreasing body fat, and increasing mental clarity.  The problem with testosterone is that it also converts to estrogen via the aromatizing process.  An increase in testosterone will also increase your estrogen, which can lead to water retention, emotional instability, impotence, tiredness, and high blood pressure.  Your body is already tuned to a point so maxing out testosterone levels is not always the best approach.  On the other had, freeing up unused testosterone, AND keeping estrogen levels on the lower end, is one of the best ways to receive more of the benefits from hormones that you already have.  There are two measurements of testosterone in the body called Free and Total.  Total is the amount of testosterone that is in your body.  Free testosterone is the stuff that your body can actually use.  So as men, free testosterone is the only number we care about.  We want out testosterone to be free to do all its manly goodness.  The best natural way to increase testosterone lies in a combination of habit changes.  Exercising regularly, having sex, and eating healthy are some of the most important things in maximizing testosterone.  A high percentage fat diet has been shown to increase testosterone in men.  I usually eat around 35%fat, 45%protien, and 20% carbs.  I find that I do much better and have more energy on a high fat/low carb diet.  Zinc has also been shown to increase free testosterone levels.  Zinc blocks the conversion of testosterone to estrogen.  Zinc Citrate is the best “version” for absorption.  I take zinc everyday and have been for three years now.  It’s really cheap and you can find it anywhere.

Tuesday, November 5, 2013

Prohormones

Prohormones have grown in popularity over the past decade, with many bodybuilding and sport supplement companies developing and marketing new prohormones, and many bodybuilders and athletes using the supplements as a legal way of hopefully obtaining steroid like effects. Prohormones work by being a precursor to a parent steroid, such as Testosterone, which requires conversion via an enzymatic process. Due to the steroid conversion being limited by this enzymatic process, we are usually likely to see less potent effects from using prohormones, compared to using anabolic androgenic steroids.

Prohormones are commonly used by bodybuilding and athletes for the very same reason they would look to use anabolic androgenic steroids. Prohormones bring about a heightened level of potent muscle building hormones which result in muscle hypertrophy, increase in strength, greater aggressiveness, and other anabolic and androgenic characteristics (some positive and others possibly negative, such as acne or male pattern baldness).
Side effects from prohormone use

Side effects from prohormone use is the same, although likely to a lesser degree, as anabolic androgenic steroid use. Side effects differ from one prohormone to another (just as we would expect from steroids), depending greatly on the prohormones aromatisation rate to oestrogen, and the parent steroid hormone anabolic and androgenic properties. Oestrogen related side effects can be a possibility from prohormone use, including increased water retention, and the chance of devolving Gynecomstia (breast tissue development). If these side effects are unwanted then using a prohormone with a low conversion rate to oestrogen would be preferred, although it would not totally eliminate the possibility of experiencing such side effects. Androgenic side effects are common from prohormone usage, commonly including acne, oily skin, male pattern baldness and prostate swelling. A post cycle therapy is best implemented post prohormone cycle, like with any anabolic androgenic steroid cycle, to try to help restore the users natural testosterone production. There are over the counter supplements which are marketed at helping post prohormone cycle, although the most effective method is said to be the employment of drugs such as Nolvadex and/or Clomid. You can read more about this in our post cycle therapy (PCT) article.
Common prohormones

4-AD (4-androstenediol)

Available in transdermal and oral forms, 4-AD has a conversion rate to Testosterone of around 15-20%, and three times that of androstenedione. 4-AD is a popular prohormone due to its inability to convert to oestrogen and DHT (dihydrotestosterone), although some aromatisation may result from the metabolism of the prohormone.

We can expect androgenic side effects from 4-AD use, so acne, oily skin and MPB should be prepared for.

Common dosages of 4-AD is generally up to 100mg each day, although a lower dosages should be used by inexperienced users.

1-AD (1-androstenediol)

1-AD converts to the very potent 1-Testosterone, a steroid that is said to be 700% more anabolic then Testosterone, furthermore 5-alpha reduced so lacks the ability to cause aromatisation. 1-AD is very oral active, possessing a very high conversion rate due to the liver activating the prohormone upon passing, and resistant to being broken down unlike other prohormones.

1-AD manifests its androgenic nature very quickly, therefore androgenic side effects can be very much expected from its usage, and therefore may not be a suitable prohormone for those prone to such side effects.
A final word of caution

Hopefully you have read the above and are now well aware of the possible side effects from the use of prohormones. Prohormones should not be under estimated, and unfortunately they often are because of their availability of legal status. Research and preparation should be done prior to a prohormone cycle, just as with an anabolic androgenic steroid cycle. If you know others which are thinking of embarking on a prohormone cycle please email this article to them so they are well aware of the risked involved with prohormone use.

Although prohormones can be potentially dangerous if not understood and misused, in the educated hands who has prepared for all possible side effects, prohormones use can result in a very pronounced anabolic environment for heightened muscle growth, better recovery, and increase strength gains.