The difference between “clean bulk” and “dirty bulk” diet on steroids

What you eat is tremendously important for building muscle mass. Being on steroids doesn’t alter the key role dieting has in packing on muscle mass.  You need asolid dietto support the gains steroids are able to cause in muscle mass. This are the moment when steroids users think about “dirty bulking” diet which they heard is going to help put on amazing amount of weight in shortest time.

Dirty bulk  supposes to follow a diet regime which includes big amounts of processed foods like pizza, burgers, fries, ice-cream and many other unhealthy foods. Which one of us don’t thought about how great it will be to eat all these products without limitations, they are so tasty that you want to have them in your menu every day.  The followers of dirt bulk diet claim that you are free to eat as much as you want, and all this will help you to gain weight fast.

On the flip side, the supporters of clean bulk diet encourage you to eat healthy foods, not processed which are rich in vitamins and nutrients needed  not only for muscle growth, but overall health. Foods rich in protein, carbohydrates and non saturated fats are told you to be the best and need to be included in your daily menu. A clean bulk diet looks quite boring compared to a dirty one being by far more appealing.

Steroids are able to trigger a higher protein synthesis process, having as an overall result increase in muscle mass.  But in order to act like this, steroids needs raw material which is amino-acids from proteins. Aside of this, body needs carbohydrates for glycogen which turn into energy that allow you to work hard in the gym. Fats like Omega-3  don’t directly produce energy, they increase the activity of genes involved in glycogen production. Likewise, non saturated fats participate in producing more glycogen which is crucial for energy.

What is wrong with dirty bulk diet?

Dirt bulk diet is just too good to be true. By eating a lot of junk food is not possible to fill you body with necessary nutrients not only for muscle growth, but at least to stay healthy. If you want to get huge, you have to eat like a monster. This is true, as you cannot get bigger without following a solid diet. But it’s a big difference between eating a lot of clean foods and ingesting high amounts of bad foods.

Carbohydrates consumption for prolonged periods of time causes an increase of insulin level. The main risk in this situation is to develop diabetes. A range of side effects associate this disease, so that nobody wants to get there. Besides, a higher level insulin cause you store more fat, and for an individual who look to bulk this is not what you want to achieve.

Testosterone level and Human Growth Hormone are also affected. And if these two components responsible for muscle growth are lowered, how we can talk about an increase of muscle mass while bulking? Well, if naturally, then yes, the story might have a sad end. When running steroids things a bit different. Indeed, steroids cause a temporary decline of your own testosterone level and natural HGH, but fill this gap with artificial hormone. Please remember that steroids already increase insulin level and put a high stress on you liver, heart and other internal organs so there is no need to worsen this by following a rich in bad foods diet.

When bulking you have to eat more than usual to grow. But don’t rely on bad foods do to a clean job. Remember you need to gain muscle mass, and not fat. By following a dirty bulking diet you will manage to increase weight, but the biggest part of it will be fat. Thereafter, a cutting phase is necessary. The real problem while cutting is to manage to keep on the gained over the cycle muscle mass, therefore your priority when bulking is to try to add as little fat as possible.

Think about dirty bulk diet as big size healthy foods

The only thing right about dirty bulk diet is large quantities of calories. To put on muscle mass continue to eat big size meals, but make sure these are junk food. Generally, a 4000-5300 daily calorie intake is what a bulking up person needs. Of them, 300 g are proteins (1200 kcal), 800 g are carbs (3200 kcal) and the last ones 100 g are fats (900 kcal).  Protein/ carbs/ fats percentage can be slowly modified based on personal body characteristics.

Show me the person whom would bother to eat junk foods, drink soda and all the same gain muscle mass. It’s sounds great, but is not a reality. You are what you eat, so, bad eating habits would damage your health for long term. In terms of muscle building, choosing such a diet to support you steroid cycle would end up with a noticeable increase in fat as well. And as we all know, the less fat you gain why cycling, the easier will be to retain the muscle mass while cutting.

The only way to use dirty bulk diet is in regard of meals size. To get bigger you need to eat more. Therefore increase the amount of calorie per day, but stick to healthy food.

Cheapest and Safest Method of Cycling Steroids

If you are new to steroids or have planned to start on them, then there is a lot that you have got to learn. For example,

    Which steroids to use
    Which steroids are safe
    Which steroids are cheap
    How long should you continue their use
    What diet plan should you adopt

Expansion of Steroid Use

The use of steroids has expanded greatly over the past years. While at one time, they were considered illegal and athletes and sportsmen were banned from performing if the use of steroids was detected in their body, now the times have reversed; many of the brands of steroids have been legalized and their use, if controlled, is permitted for sports and athletic performance.

This change of scenario has acted like a green signal for many young people, especially because with the help of these anabolic steroids, they can build up their body to specifications within no time.

Beware of Steroid Scams

To cater for this increase in demand, the circulation of steroids has become widespread and instead of purchasing the steroids from the drugstores, consumers can easily order their favourite steroids, which are usually the cheap steroids, from online sources as well. This practice has opened the gates for substandard, faulty and often fake steroids that are conjured up in the bathtubs of scammers.

So beware of such frauds and don’t trust any queer looking guy or source who is trying to convince you to purchase something unimaginably wonderful for an unbelievable low price. Buy only the legal and authentic stuff and amongst those, build up a steroid stack that proves to be affordable and effective for you.

Cost Effective Steroid Cycles

Of course the more high-priced the brand is, the more it guarantees to be both effective and complete in its results. But you must try to find some balance between the two.

    Use of Testosterone Only – Cycle No. 1

Regular users of steroids do believe that one of the cheapest ways of doing steroids is just using Testosterone Propionate. You can try a cycle of eight weeks of this drug. You can regulate these eight weeks by doing two weeks on and then 4 weeks of.

The recommended dosage is 450mg on the first day of the cycle and then from second day through today 10 take it as 150mg per day. This would be counted as your cycle of 14 days because the effect of the last drug injected is going to linger on for the next few days as well. This is going to prove to be a very cost effective way of using steroids.

Although most people use the Testosterone in combination with other steroids, like Dianabol, if you believe that your body is not developing any side effects from the use of Testosterone alone, then you can go ahead without stacking.

    Testosterone with Dianabol – Cycle No. 2

If testosterone, alone, is not working for you, then you can try it in combination with other products such as Dianabol. In this cycle, you start by taking 300mg of Testosterone on Day 1 and then continue it in dosage of 100mg each day from Day 2 to Day 10 and with that consume 50mg of Dianabol every day for all the 10 days of testosterone.

     Combination of Cycle 1 and Cycle 2 – Cycle No. 3

Another slightly different and cost effective way of using both of these drugs is combining the dosage from cycle 1 and cycle 2. Use the testosterone as mentioned in Cycle 1 and then for Days 11 to Days 14, take the Dianabol – 50mg each day – just to squeeze out the maximum effects from Testosterone dosage of last days.

uying steroid online is a popular practice. But it is safe? If you want to know a professional answer read our post “Is buying injectable steroids online safe” .

Steroids cycles according to fitness level:

    Steroid cycles for beginners;
    Intermediate steroid cycles;
    Steroid cycles for advanced bodybuilders.

Be vigilant when running a steroids cycle. Pay close attention to every aspect of mixing steroids and make sure that you stop if side effects begin to occur.

Regardless of which combination you use, the good news is that all side effects disappear once the steroid use is ceased. This is a huge advantage always at your hand.

Stay realistic with gains you can make and don’t use higher dosage in order to grow faster and bigger. Our body has the ability to process a certain level of synthetic hormones; anything above this limit is just throwing away from your body but not without repercussions on your health.   You just harm yourself more than benefits.

The safest method of cycling is when you know exactly what you do and what can be the results of your action. Only so, you would be able to take the right decision and not put your health at danger.

Equipoise - The Best Mild Steroid

Made by Ciba, Equipoise is a long-acting steroid that is used mainly for horses and comes as an injectable. It is available in a multidose vial and is given to horses intramuscularly every 2-3 weeks depending on the severity of the debilitation of the animal.

While it is known as a veterinarian use and is produced by and for veterinarians there is a black market trade for human use. Boldenone is not approved anywhere internationally for human use.

What is Equipoise?

Equipoise is essentially Dianabol without being in the 17 AA category. Dianabol has a half-life of 8 hours and is an oral supplement. Dianabol is the next hormone to be produced after testosterone. Because Equipoise lacks the 17AA grouping and instead has an undecylenate ester chain and is therefor oil soluble.

Side effects of Equipoise are mild but exist nonetheless as it is a steroid;

• Acne breakouts are likely to occur on the face, back and shoulder and neck areas.
• An increase in appetite has been reported in several cases.

Equipoise half-life:

The half-life of Boldenone is 14 days…It can however stay in your system for years. It is advised that you not take it during your sports season, as you will test positive.

What dosages should you use?

Equipoise has only been approved in veterinary use, but is is used by bodybuilders and athletes to increase muscle mass and endurance by increasing circulation of red blood cells. Because of the stimulation of red blood cells, there is an increased in oxygen which in turn helps to improve the overall endurance factor.

Based on this, the average dose can range from 200 to 600 mg. per week for 12 weeks. Recently, use among power lifters is beginning to grow.

While the average dose is 200 to 600 mg. per week, a 1000 mg. can be used as long as a cycle aid is also used.

Women can take between 25 to 50 mg. per week but must be more aware of heavy side effects and must discontinue immediately.

Some side effects may be:

     Hair loss
    Cracking and changing voice
    Chin hair growth
    Interruption of menstrual cycle.

The more red blood cells the more oxygen will be carried through the body however, this can create changes in your electrolyte levels due to its mineral corticoid properties.

Equipoise cycles:

• Its versatility allows you to use as both a cutting and bulking cycles. In any case cycle aids are advised.
• An aromatase inhibitor is also advised.

Weeks 1-8
• Equipoise 600 mg/wk. Winstrol 50 mg/day, GW501516 20 mg/day, Aromasin 12.5 mg/day, N2Guard 7 caps/day.
Weeks 9-12
• The Winstrol is eliminated and the remaining products are at the same dosages as weeks 1-8.

The above information is for cutting cycles only.

Equipoise is cheap to buy and highly available through underground labs. It is universally illegal for all human use.Unlike many steroids such as Dianabol, water retention is not a factor. Therefore the weight gain that you may experience is most likely from the Equipoise appetite side effect and the mass that you are building from its use.

Equipoise may have different or stronger side effects in women than in men. As advised should you have these increased effects remember to discontinue use immediately.

So try Equipoise as it can be the very mild bulking steroid as many steroids users say about it.

Masteron vs Equipoise – Which is better to gain muscle?

First – what are these?
Masteron and Equipoise are two different medicines used to gain body mass. They are actually types of steroids. Steroids are chemical compound that helps our body to keep proteins that help in muscle growth process.

Masteron – overall
Masteron is also called drostanolone propionate and it has a form of pills. That means that you take it oral, not intravenously. Masteron is used in small amounts of pills per day, so you don’t have to take large quantity to have good results in the end.

Masteron, just like any other type of steroids, have side effects. But side effects that can appear while taking this medicine are on their minimum, which is why Masteron is considered as the best solution compared to other steroids. Besides Masteron, there are many more effective and stronger steroids, but they also have bigger side effects and many other disadvantages.

Masteron vs Equipoise – Which is better to gain muscle?
You can get the best results from this medicine if you combine it with other steroids, like Dianabol, which is the most used steroid in history (and also the oldest one). You can also combine it with Anadrol and you will get the same results as you have used Dianabol. It’s not recommended to use just Masteron, you should always combine it with another steroid type.

Equipoise – overall
Equipoise actually used to be a veterinary steroid. Today is steroid just like any other and it’s compared to Masteron, Primobolan, Deca and trenboline. All these types of steroids will do the same thing in the end – help you get body mass. There is only one side effect you can get from this medicine is increased appetite. Equipoise cycles need to be long, because it won’t have effect you want to get.

Aldo Equipoise has great positive things; it should be your first steroid choice. It contains molecule that is similar to bolderone, type of testosterone.

Masteron vs Equipoise – Which is better to gain muscle?

Masteron or Equipoise?
In further text you will get the answer to this dilemma, but everything depends on you. You should contact your doctor, he is the person you will know what is the best for you. Choosing a steroid type is not so simple. What steroid will you use depends on your organism and you physical condition. So it’s always the best not to take steroids on your own. But, when the choice is up to these two, let’s compare them.

Effectiveness versus price: which one is the best
Actually, they produce the same effect in the end. From this point of view, you will get the same results with the Masteron or Equipoise. Amount that you have to take is also pretty much the same.  So there is no difference with the doses, also.

Equipoise is actually just a little cheaper that the Masteron. If price is not relevant factor for you, it’s still up to you to decide which steroid you will buy.

What side effects they have?
As I already mentioned here, both of these medicines have little side effects. But doctors prefer Equipoise rather than Musteron, but it’s individually. Both of them can produce hair loss, for example. But this is the risk that should be familiar to you from the beginning. Almost every steroid have this type of side effect, some of them affect your skin, for example. You shouldn’t take any steroid if you are not aware of all possible side effects.

Steroid stacking
It’s really up to you if you are going to stack these two steroids. Stacking steroids means combining them to get better results. You just have to combine them well, and by that I mean that your doctor have to decide what doses will you be taking. Cycles should be at least 8 weeks long.

So, what should be my decision?
This is up to you. No one can tell you which one is better; both of these steroids are great. You have to consult your doctor and compare all good and bad sides these steroids have. Masteron and Equipoise are actually the same thing with different name. You can be sure that in the end you will have the result that you want, no matter which one do u use.

When Does a Steroid Cycle Really End?

When to consider a cycle to have ended? At the end of the last week of steroids use, or when the steroids have cleared?


Any system can be used if the thinking is consistent, but it's better figuring cycle length according to how long anabolic steroid levels are suppressive.

For example, suppose someone is considering using testosterone cypionate at 2000 mg/week. Perhaps some may think it an unrealistic case, but depending on the individual case this amount may be entirely suitable. And suppose the user is health-conscious and wishes to have a quick recovery. This also can be realistic: many users at this level are quite careful in what they do.

This person knows that recovery after a well-planned 10 week cycle is usually fairly quick, and as cycles become longer than this, typically so do the recoveries. So a 10 week cycle is what he wants.

Well, figuring it as 10 weeks of injections, recovery would not go as he hoped!

Let’s make things simple and round the half-life of testosterone cypionate up to exactly one week, even though it’s probably a little shorter than this.

Then, at the end of week 11, his levels of injected testosterone would still be as high as if he’d been injecting testosterone at 1000 mg/week! Levels will be far too high to allow any recovery. And most likely, the reason he planned his cycle at 2000 mg/week is that he knows he wouldn’t achieve a new best at 1000 mg/week, let alone do so after peaking from 10 weeks at 2000 mg/week. So week 11 gives him neither further gains nor any recovery.

By the end of week 12, levels will still be as high as if he’d been injecting testosterone at 500 mg/week. Still no recovery, and with no further gains to show for it.

Even by the end of week 13, levels will be too high for recovery! Still another week would be lost.

Only by somewhere around week 14 could levels be low enough for recovery to even have a chance. But now, after this many weeks of inhibition, recovery will be slow or very slow for him.

This wasn’t what he was looking for. He’d have rather have had the quick recovery associated with only 10 weeks of inhibition, after having 10 weeks of strong gains.

But this situation is what can happen when figuring by weeks of injection rather than weeks of inhibition.

By planning according to weeks of inhibition, he’ll most likely have a fast recovery. He’d adjust the steroid cycle where transition will be fairly fast from the 2000 mg/week level to a level low enough to allow recovery, such as the 100-200 mg/week level.

This is done by taking advantage of short acting esters, suspension, and/or orals towards the end of the cycle, in place of long acting esters.

Nolva vs. Clomid for PCT

It seems like everyday questions concerning PCT pop up, and weather one should use either Clomid or nolva or a combo of both.

While practically similar compounds in structure, few people ever really consider Clomid and nolva to be similar. Its not just a common myth in steroid circles, but even in the medical community. This misconception originates from their completely different uses. Nolvadex is most commonly used for the treatment of breast cancer in women, while Clomid is generally considered a fertility aid. In bodybuilding circles, from day one, Clomid has generally been used as post-cycle therapy and Nolvadex as an anti-estrogen.

But as I intend to demonstrate this is in essence the same. I believe the myth to have originated because nolva is clearly a more powerful anti-estrogen, and the people selling Clomid needed another angle to sell the stuff, so it was mostly used as a post-cycle aid. But few users really understand how Clomid (and also Nolvadex, logically) works to bring back natural testosterone in the body after the conclusion of a cycle of androgenic anabolic steroids. After a cycle is over, the level of androgens in the body drop drastically. The body compensates with an overproduction of estrogen to keep steroid levels up. Estrogen as well inhibits the production of natural testosterone, and in the period between the return of natural testosterone and the end of a cycle, a lot of mass is lost. So its in everybody’s best interest to bring back natural test as soon as humanly possible. Clomid and Nolvadex will reduce the post-cycle estrogen,
so that a steroid deficiency is constated and the hypothalamus is stimulated to regenerate natural testosterone production in the body. That’s basically how the mechanism works, nothing more, nothing less.

Both compounds are structurally alike, classified as triphenylethylenes. Nolvadex is clearly the stronger component of the two as it can achieve better results in decreasing overall estrogen with 20-40 mg a day, than Clomid can in doses of 100-150 mg a day. A noteworthy difference. Triphenylethylenes are very mild estrogens that do not exert a lot, if any activity at the estrogen receptor, but are still highly attracted to it. As such they will occupy the receptor and keep it from binding estrogens. This means they do not actively work to reduce estrogen in the body like Proviron, Viratase or arimidex would (by competing for the aromatase enzyme), but that it blocks the receptor so that any estrogen in the body is basically inert, because it has no receptor to bind to.

This has advantages and disadvantages. The disadvantage is that when use is discontinued, the estrogen level is still the same and new problems will develop much sooner. The advantage is that it works much faster and has results sooner than with an aromatase blocker like Proviron or arimidex. Therefor, when problems such as gynocomastia occur during a cycle of steroids one will usually start 20 mg/day of nolva or 100 mg/day of Clomid straight away, in conjunction with some Proviron or arimidex. The proviron or arimidex will actively reduce estrogen while the Clomid or Nolvadex will solve your ongoing problem straight away. This way, when use is discontinued there is no immediate rebound.

So which one should you use? Well personally, I’d have to say Nolvadex. Both as an on-cycle anti-estrogen and a post-cycle therapy. As an anti-estrogen its simply much stronger, demonstrated by the fact that better results are obtained with 20-40 mg than with 100-150 mg of Clomid. For post-cycle, this plays a key role as well. It deactivates rebound estrogen much faster and more effective. But most importantly, Nolvadex has a direct influence on bringing back natural testosterone, where as Clomid may actually have a slight negative influence. The reason being that tamoxifen (as in Nolvadex) seems to increase the responsiveness of LH (luteinizing hormone) to GnRH (gonadtropin releasing hormone), whereas Clomid seems to decrease the responsiveness a bit1.

Another noteworthy fact about Nolvadex is that it acts more potently as an estrogen in the liver. As you remember, I mentioned that clomiphene and tamoxifen are basically weak estrogens. Well, tamoxifen is apparently still quite potent in the liver. This offers us the positive benefits of this hormone in the liver, while avoiding its negative effects elsewhere in the body. As such Nolvadex can have a very positive impact on negative cholesterol levels2 in the body, and therefore too should be considered a better choice than Clomid. It will not solve the problem of bad cholesterol levels during Steroid use, but will help to contain the problem to a larger degree.

Another reason why I promote the use of Nolvadex over Clomid post-cycle (as if being 3-4 times stronger and having more of a direct effect on restoring natural test wasn’t enough) is because it’s a lot safer. Not just because it improves lipid profiles, but also because it simply doesn’t have the intrinsic side-effects that Clomid has. Clomid causes more acne for sure, but that’s mainly because you need to use a 3-4 times higher dose. But Clomid seems to also affect the eyesight. Long-term Clomid therapy causes irreversible changes in eyesight3 in users. Irreversible. For me that alone is reason enough to prefer Nolvadex.

Lastly, one should be aware that use of these compounds can reduce the gains made on steroids. Nolvadex more so than Clomid, simply because it is stronger. Estrogen is responsible for a number of anabolic factors such as increasing growth hormone output, upgrading the androgen receptor and improving glucose utilization. This is why aromatizing steroids like testosterone are still best suited for maximum muscle gain. When reducing the estrogen levels, we therefore reduce the potential gains being made. For this reason one may opt to try Clomid during a cycle instead of Nolvadex. Although I would imagine that the problem that needed solved would be of more concern, in which case nolva remains the weapon of choice. It’s a plain fact that there is a high correlation between gains and side-effects. Either you go for maximum gains and tolerate the side-effects, or you reduce the side-effects, and with it the gains. That’s life, nothing is free.

Stacking and Use:

If problems of Gynocomastia or other estrogen related symptoms tend to pop up during a cycle the use of 20-30 mg of Nolvadex or 100 mg of Clomid daily should easily contain the problem, and be used until a few days after the problem subsides. For best results and the least amount of problems upon cessation it is best stacked with Proviron (50 mg) or arimidex (0.5 mg) for this duration as well. Its not advised that these products be ran concomitantly with the steroid for the entire duration of the stack, as this will reduce your gains. Instead cease the usage of anti-estrogens once the problem is contained, and should the problem resurface, simply recommence the use of the products in the same manner as described above.

Once a cycle of steroids is concluded one should always initiate a post-cycle therapy to help bring back natural testosterone as soon as possible. This will help you to retain the mass you gained. How this is done depends highly on the type of steroid used. If only orals were used, therapy should start immediately, even the last day of the stack. If short-acting esters or water-based injectables were used, therapy should commence within 4-7 days after last injection, and if long-acting esters were used then it should commence 1.5 to 2 weeks after the last injection was given. The length of the therapy will vary as well, from 3-5 weeks. The longer acting the product was, the longer therapy should be continued to make sure all suppressive factors are cleared before use of Clomid/Nolvadex is discontinued.

For best results, it is best stacked with HCG (Human Chorionic gonadotrophin), which functions as an LH analog and can help bring testicle size back up. HCG use starts the last week of a cycle, and on from there every 5-6 days (usually 1500-3000 IU) and discontinued 1.5 to weeks prior to the cessation of Nolvadex/clomid. The reason being that HCG itself is also suppressive of natural testosterone and should be out of the body before therapy is over, or it will inhibit natural testicle function. But I can not stress enough that HCG possibly plays a more important role in post-cycle therapy than clomid/Nolvadex. For Clomid and Nolvadex, doses are usually tapered down. Its best to start with 40-50 mg of Nolvadex or 150 mg of Clomid for the first week or the first two weeks, and then finish the program with 20-25 mg of Nolvadex or 100 mg of Clomid for an additional two weeks.

Advanced Dianabol Cycle

The Dianabol cycle is one of the oldest cycles of all time, as Dianabol is the second steroid ever created, and one of the few created for the sole purpose of performance enhancement. One of the most powerful, and rapidly acting steroids we can ever supplement with, a single Dianabol cycle can yield tremendous gains in seemingly record time. It’s not uncommon for a single Dianabol cycle to yield 20 or even 30lbs in mere weeks, and as you may have already guessed, the vast majorities that supplement with Dbol as it is commonly known do so for off-season gains. That is correct; the best time to supplement with Dbol is one when bulking. Of course, you may be asking when is the best time to include it in a cycle, what doses should you use and what should you stack it with? Well, we have some fantastic news, as we will answer each of those questions here and now. If you’re looking for a successful Dianabol cycle, you’ve come to the right place.
Kick Starting

Without question, the most common time in-which most will supplement with Dbol is at the front end of a bulking cycle. The idea is simple; as the slower acting steroids are building in your system, the fast acting Dbol will yield gains from the very start, in essence you are kick starting the cycle. Once the other steroids kick in, and this can take some time depending on the steroids being used, you will have already made some nice gains. With the new gains made and with the cycle continuing, the other steroids will only enhance them, and with proper diet and training significantly solidify your work. For the beginner, and for most performance enhancing athletes, kick starting will define the Dianabol cycle.
Plateau Busting

While kick starting is an extremely important period of use, there is another period that is often left ignored, and profoundly underutilized by Dbol veterans. When we supplement with anabolic steroids, just as it is when we do not we will inevitably hit a wall. Once we hit a wall something has to give, changes must be made, or we will not make any progress. There are many ways we can make changes, many things we can do, but adding in Dianabol mid-cycle can be a fantastic choice. By its powerful nature, Dbol will help you blast through a sticking point and give your dying cycle life. Of course, this will normally only be attempted by those running exceptionally long cycles, and the only ones who will do that are those who have a lot of time in the saddle. This is not recommended for beginners and those who do not have a handle on anabolic steroids. If you want to implement this type of Dianabol cycle you need to understand how your body reacts to it, as well as the other hormones you may be taking.
The Key Factor

If you implement a Dianabol cycle, there is a crucial factor you need to understand. While Dbol is one powerful anabolic steroid, it is not a magical pill. If you supplement with Dianabol, it’s not going to automatically make you big. Granted, your strength will go up, but how big you get will be dependent on one thing and one thing only; food. If you do not eat enough to meet your growth needs, you’re not going to grow. Conversely, if you do eat enough to grow and you add in Dianabol, you will grow more than you would have otherwise. This isn’t rocket science, but for some reason, it is a concept lost on most. It is also necessary to note, if you are running a Dianabol cycle this does not mean you should eat like a pig. If you gorge and eat as if there’s no end in sight, Dbol or not you’re going to get fat. The rules of nutrition do not change just because you’re supplementing with anabolic steroids.
Cycles & Doses

For most men, 20mg-30mg per day will be the standard beginner dose, and in many cases all the Dianabol a man may need. For the more advanced performance enhancer, 50mg per day can be used safely, but you will need to keep a close eye on your blood pressure to ensure safety. You will find those who run as much as 100mg per day, and while some will get away with it, it’s not something we can recommend. Doses of this nature are extremely dangerous, as they severally open the door to adverse effects.

Week	Testosterone-Enanthate	Testosterone-Propionate	Deca-Durabolin	Dianabol	Trenbolone-Acetate	HGH	Arimidex
1	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
2	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
3	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
4	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
5	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
6	1,000mg/wk		600mg/wk	50mg/ed		4	0.5mg/eod
7	1,000mg/wk		600mg/wk			4	0.5mg/eod
8	1,000mg/wk		600mg/wk			4	0.5mg/eod
9	1,000mg/wk		600mg/wk			4	0.5mg/eod
10	1,000mg/wk		600mg/wk			4	0.5mg/eod
11	1,000mg/wk				50mg/eod	4	0.5mg/eod
12	1,000mg/wk				50mg/eod	4	0.5mg/eod
13		200mg/eod			50mg/eod	4	0.5mg/eod
14		200mg/eod			50mg/eod	4	0.5mg/eod
15		200mg/eod			50mg/eod	4	0.5mg/eod
16		200mg/eod			50mg/eod	4	0.5mg/eod