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Friday, May 10, 2013

Everything You Need to Know About HGH


Human growth hormone can turn back your body’s internal clock, helping you rapidly build muscle, slash fat, and increase libido, all while sending energy levels through the roof. but when it comes to discussions on hGh, there are often more questions than answers. to help you decide whether you need hGh, check out our straightforward Q&a, which answers some of the more commonly asked questions and learn how you can boost your own natural levels of this powerful anabolic hormone.


What is human growth hormone?
The body naturally produces growth hormone (HGH or simply GH) in the pituitary gland, and, as its name implies, it is responsible for cell growth and regeneration. Increasing muscle mass and bone density are impossible without GH, but it also plays a major role in maintaining the health of all human tissue, including that of the brain and other vital organs. When secreted, GH remains active in the bloodstream for only a few minutes, but this is enough time for the liver to convert it into growth factors, the most crucial of which is insulin-like growth factor-1, or IGF-1, which boasts a host of anabolic properties. Scientists began to harvest GH from the pituitary glands of cadavers in the 1950s, but didn’t synthesize the first HGH in laboratories until 1981, with its use as a performance-enhancing drug becoming popular shortly thereafter.

How much GH do I produce naturally?
Healthy adult men typically have just less than 5 nanograms per milliliter circulating in the blood. Healthy females can produce about twice that amount for child-bearing purposes. Levels for both sexes peak during puberty and drop sharply starting in the early 20s.

How can I learn if I have a GH deficiency?
Ask your doctor to perform a GH test. You’ll need to fast for a simple blood test that is not unlike the one administered during an annual physical.

Where can I get HGH?
HGH can be obtained only through a doctor’s prescription in the United States. Anti-aging clinics like Braverman’s specialize in identifying GH deficiencies and making the diagnosis. For those who lack GH sensitivity, a doctor may prescribe pure IGF-1. You can also buy HGH online, but only from reliable and trusted steroids shop like http://www.halfpricegear.com

Thursday, May 2, 2013

How To Get The Most Natural HGH Secretion



One of the best natural ways to get the most natural HGH secretions for your genetics is to workout at a high intensity for periods no longer than 45 minutes. This is according to the Bulgarians Olympic power lifting studies. But it is believed that you should be monitoring your affected muscles for the amount of blood gorging they have.
The higher your testosterone and growth hormone levels, considering your diet and rest is optimal as well, you will be able to maintain a pump for longer. You will also have a fuller pump!
Cardiovascular health is crucial to saturate the blood capillaries with oxygen. Start with the goal of finishing your workouts around the forty five minute mark. If you feel that you lose your pump before this time is up, then before you completely lose your pump, quit to keep as much of the pump for as long as possible.
On the other hand if you still have a good pump at the end of the forty five minute period I suggest you keep pushing yourself until you feel your pump starting to
subside. This way you can get the most amount of growth without overtraining in the least amount of time possible.

Pushing yourself after your pump has subsided is a double edged sword cutting your progress in half!

To improve your progress you may use HGH injects.

Thursday, April 25, 2013

How to Figure Out Your Power Factor



To figure out the percentage increase in your power factor, use the following equation:

You will need your last power factor which we will refer to as - Old Number
And new power factor calculation which we will refer to as - New Number

New Number – Old Number = Difference In lbs/min in last four phases.

Difference Divided by Old Number Multiplied by 100 = Percentage

Increase in Power (Diff. / Old Power Factor X 100)



Monitor your percentage increase and use it to know exactly how much and when to proceed to the next training frequency cycles.

Wednesday, April 17, 2013

Adverse Effects of Anabolic Steroids and Chemical Trainings

Anabolic steroids - it's doping substances, boost testosterone production in the body. To date, research applications of these hormonal methods require strict adherence to dosage and cycling reception. All this, of course, applies not only to inpatient treatment of various diseases such drugs. The most widely used anabolic steroids got into bodybuilding environment. And not only professional, where athletes are willing to do anything for new records, but also among the fans. Strictly necessary to realize in a very light harming the body, as a result of the introduction of performance-enhancing drugs in his life.

It is clear that drugs have a significant impact on the various subsystems of body. At higher doses the side effects become apparent critical points. In addition to the physical manifestations: hair loss, weight gain, deepening of the voice, in those taking anabolic drugs athletes are observed psychological problems: aggression, sleep disturbances.

If you are considering to use steroids in their training, consult with your doctor to identify contraindications.
If you are already taking chemical drugs, be careful dose escalation complicates the cessation of steroids, which should be gradual and carefully supervised by a professional. Unwanted toxicological effects, possible psychosis and depression have become a stopping factor that causes weigh the need of taking steroids.

Here are some сonsequences of thoughtless use of steroids, in the healthy patients. This applies to both men and women. The consequences of taking anabolic steroids in women leads to disruption of the menstrual cycle, changes in the ovaries, uterine atrophy. That seriously affect the reproductive function. In men, there is disruption of sperm, reducing the size of the testicles. Admission to elevated concentrations of steroid ends impotence.

Rehabilitation, as a result of the termination of the use of drugs, anabolic steroids, difficult and requires of intensive treatment from month up to a year.
Some changes in the athlete's body, steroids are irreversible.
According to many athletes, sports and health depend things right. The use of steroids can make a positive impact on the bodybuilding and fitness negative.

Wednesday, April 10, 2013

Time to Get More Recuperation


To monitor your progress and know when to advance to the next training cycle, monitor your power calculations for compound mass building exercises once per every four training phases
Besides the actual power calculation, compare your increases in power from week to week. As soon as a plateau or tapering off of gradual but constant increases in power occurs, it is time to move to the next training frequency cycle.
For example, you currently train in cycle one. You regularly make increases in power of 12- 15 percent every training phase. Then after calculating your current power factor, less than a 5 percent increase in power was made. This is your scientific means of measurement, your signal to advance to training cycle 2.
Once you are in training cycle three rarely will more rest help to increase growth.
Remember our goal is to shock your body into explosive muscle growth not just get stronger.
When training plateaus occur in training cycle three, try some of the following techniques to break plateaus:
1.Switch to a high repetition training plan for two weeks.
2.Take a full week or two off from training.(aerobics optional)
3.Increase caloric intake by five hundred calories per day for a week.
4.Cut out any aerobics.

The above techniques assume all these factors are optimal. Keep in mind that every person is going to progress at different rates. Some people may gradually increase power by four or five percent every four phases consistently. A drop of a percent or two is enough to consider more rest.
For other subjects a regular power factor increase of 10 percent is normal. For these individuals a drop to 5 percent is a signal to move to the next training cycle. For all subjects more experience will result in power factor increasing more gradual over time. As you become more experienced do not be discouraged with smaller percentage increments of three or four percent.

Tuesday, April 2, 2013

How to Recover Between Workouts

How to Recover Between Workouts for an Explosive Growth Spurt

To make optimal recovery between workouts for growth the following must be in place:

1. Lots of nutrients at all times in blood to support muscle repair and growth.
2. Quality sleep / rest
3. Handle stress properly.
4. Healthy body including kidneys, heart, lungs, liver.
5. Optimal hormonal production.
6. Enough time between workouts to recuperate.

Considering items one through five are all in order, our goal is to properly adjust time between workouts to sustain an explosive growth spurt.
For an explosive growth spurt it is assumed that the more you train (as in experience not length of workouts) the more effective you will be at increasing your intensity. As you increase intensity more rest is required.

The workout program has three rest cycles. The first cycle has less recuperation time and more frequent workouts. As training progress is made, the training frequency is less. For example instead of training every second day like in the first cycle, the second cycle you now train every third day.

As you can see an extra day between training sessions is added as you become a more advanced trainee. As you are able to train more intensely you put more stress on your body. The extra rest time between workouts helps:
Keep Cortisone levels as low as possible to allow your natural anabolic hormones to have greatest growth effects.
Gives liver and kidneys time to recuperate to aid in explosive growth.
Decreases constant strain on tendons and ligaments from heavy lifting.
Gives muscles lots of time to repair and grow huge.

Friday, January 11, 2013

The best estrogen maintenance drug

Formestane is the first in a new line of selective, steroidal-based aromatase inhibitors. It is currently available in a few European countries, and is expected to reach U.S. shelves before long. Formestane is structurally a derivative of androstenedione, most specifically 4-OH androstenedione. Androstenedione is a readily aromatized steroid, so clearly this similarity welcomes interaction with the aromatase enzyme. Its activity in the body is in fact that of a suicide inhibitor, meaning that the compound will become inextricably bound to the aromatase enzyme upon contacting it. Its effect is therefore comparatively much more lasting than that seen with reversible, competitive inhibitors. This is no doubt the reason formestane was shown in studies to be as much as 60 times more potent than aminoglutethimide. As with Arimidex, this compound can help achieve near total suppression of aromatase.
Due to poor oral bioavailability, formestane is commercially prepared as an injectable product. The typical recommendation is an injection of 250mg (typically 1 ampule or injection) every two weeks. Though estrogen suppression can be marked with this dosing pattern, some studies do suggest that by the second week (near the time the dosage is to be repeated) estrogen levels may begin to recover.
The BEST estrogen maintenance drug?
Clearly there is more to consider in choosing an estrogen maintenance drug than just which is the most effective. The discussed differences in cholesterol alterations between anti-estrogens and aromatase inhibitors for example are worth taking into account. In this regard an antiestrogen such as tamoxifen or clomiphene would be most preferred. This is in great contrast to aminoglutethimide, Nolvadex or Clomid, which can cost $100 or less monthly. By measure of which is the most efficient remedy for estrogenic side effects, it would seem that Arimidex and formestane would technically be the most effective. Though more expensive, formestane was actually shown to be slightly less reliable than Arimidex in head to head studies, so its higher price should not automatically lead us into thinking it is the superior of the two. Ultimately however, it is doubtful that either of the new selective aromatase inhibitors (or other related agents slated to be released) will prove to be leagues ahead of the already tried and accepted estrogen maintenance drugs Nolvadex, Clomid and aminoglutethimide in the eyes of athletes. This is simply because the mentioned agents all deal with the action/buildup of estrogen quite effectively (in terms of clinical effectiveness of three agents compare closely to the new selective inhibitors), and outside of a medical setting the high cost of these newer agents will likely prohibit wide spread use.